# YourBreath vs Plena Biofeedback

The clearest difference is update cadence: YourBreath at every 2 weeks against Plena Biofeedback's every 6 weeks. Plena Biofeedback's advantage is iOS requirement (17.6 vs 26.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. YourBreath sells 1 one-off in-app purchase and Plena Biofeedback sells 2 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

YourBreath ships an update every 2 weeks, Plena Biofeedback every 6 weeks. Both last shipped on October 25, 2026.

## The numbers

| Metric | YourBreath | Plena Biofeedback |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 6 weeks |
| Size | 323 MB | 19 MB |
| Requires iOS | 26.0 | **17.6** |
| Devices | iPhone, Apple Watch | **iPhone, iPad, Apple Watch** |
| Age rating | 12+ | 4+ |
| Developer | [Jan Hagen Clausen](https://appshunter.io/developer/1800047051) | [Kenneth Nygren](https://appshunter.io/developer/1861328307) |

## What reviewers say

### YourBreath

[App page](https://appshunter.io/ios/app/yourbreath/id6754709063)

**Features:** Family Sharing, Apple Watch app

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| YourBreath Premium Unlock | $1.99 | one-time |


### Plena Biofeedback

[App page](https://appshunter.io/ios/app/plena-biofeedback/id6756549507)

**Features:** macOS Compatibility, Apple Watch app

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Plena Premium (Monthly) | $9.99 | per month |
| Premium Annual | $59.99 | per year |


## Frequently asked questions

### Is YourBreath free?

YourBreath is free to download, with in-app purchases available.

### Is Plena Biofeedback free?

Plena Biofeedback is free to download, with in-app purchases available.

### Do YourBreath or Plena Biofeedback have ads?

Neither YourBreath nor Plena Biofeedback shows ads.

### Which is updated more often, YourBreath or Plena Biofeedback?

YourBreath ships an update every 2 weeks, and Plena Biofeedback every 6 weeks. Most recently, YourBreath was updated on October 25, 2026 and Plena Biofeedback on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*