# PocketCoach CTA vs 5herlock

The clearest difference is update cadence: PocketCoach CTA at every 2 weeks against 5herlock's every 3 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

PocketCoach CTA ships an update every 2 weeks, 5herlock every 3 months. The most recent releases landed on November 5, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | PocketCoach CTA | 5herlock |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (4 ratings)](https://appshunter.io/ios/app/pocketcoach-cta/id6754710705/reviews)** | — |
| Number of ratings | **4** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 3 months |
| Monetization | Free | — |
| Size | 68 MB | 36 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Coach Training Alliance](https://appshunter.io/developer/1849758414) | [thomas Deillon](https://appshunter.io/developer/992355855) |

## What reviewers say

### PocketCoach CTA

[App page](https://appshunter.io/ios/app/pocketcoach-cta/id6754710705)

This app provides guided self-coaching sessions to help users think through challenges, set goals, and build confidence. It also offers tools for professional coaches to prepare for sessions and manage clients, acting as an on-demand coaching partner.

**Highlights:** Guided self-coaching sessions, Goal setting and progress tracking, Insight reflection tools, Coach session preparation, Client management hub, Training refreshers and resources

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### 5herlock

[App page](https://appshunter.io/ios/app/5herlock/id6762472752)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is PocketCoach CTA free?

PocketCoach CTA is free to download, with no in-app purchases.

### Is 5herlock free?

5herlock is free to download, with no in-app purchases.

### Do PocketCoach CTA or 5herlock have ads?

Neither PocketCoach CTA nor 5herlock shows ads.

### Which is updated more often, PocketCoach CTA or 5herlock?

PocketCoach CTA ships an update every 2 weeks, and 5herlock every 3 months. Most recently, PocketCoach CTA was updated on November 5, 2026 and 5herlock on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*