# Breathful vs MoveFirst

The clearest difference is update cadence: MoveFirst at daily against Breathful's every 6 days. Breathful's advantage is iOS requirement (17.0 vs 26.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Breathful sells 2 in-app purchases, starting at $2.99 per 7 days and MoveFirst sells 2 in-app purchases, starting at $3.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Breathful ships an update every 6 days, MoveFirst daily. The most recent releases landed on October 27, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Breathful | MoveFirst |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/breathful-guided-breathing/id6754724562/reviews)** | — |
| Number of ratings | **2** | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 6 days | **Daily** |
| Monetization | Freemium | — |
| Size | 35 MB | 92 MB |
| Requires iOS | **17.0** | 26.0 |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Robert Pinl](https://appshunter.io/developer/1822248219) | [Everton Carneiro](https://appshunter.io/developer/1256871027) |

## What reviewers say

### Breathful

[App page](https://appshunter.io/ios/app/breathful-guided-breathing/id6754724562)

This app offers guided breathing exercises to improve mental and physical well-being. It helps reduce anxiety, increase focus, and promote better sleep through evidence-based techniques. Sessions are designed to fit into daily routines, with progress tracking features available.

**Highlights:** Guided breathing sessions, Anxiety reduction techniques, Focus and energy enhancement, Sleep improvement exercises, Progress tracking and charts, Customizable session lengths

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly | $2.99 | per 7 days |
| Yearly | $19.99 | per year |


### MoveFirst

[App page](https://appshunter.io/ios/app/movefirst-screen-time-control/id6788459999)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Pro | $3.99 | per 7 days |
| Annual Pro | $29.99 | per year |


## Frequently asked questions

### Is Breathful free?

Breathful is free to download, with in-app purchases available.

### Is MoveFirst free?

MoveFirst is free to download, with in-app purchases available.

### Do Breathful or MoveFirst have ads?

Neither Breathful nor MoveFirst shows ads.

### Which is updated more often, Breathful or MoveFirst?

Breathful ships an update every 6 days, and MoveFirst daily. Most recently, Breathful was updated on October 27, 2026 and MoveFirst on October 25, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*