# QUIT vs Focus Flip

The clearest difference is review sentiment: Focus Flip at 100% against QUIT's 33%. Focus Flip also leads on monetization model (free with in-app purchases vs subscription) and update cadence (daily vs every 4 days). QUIT's advantage is rating (4.3 vs 3.7). On price, ratings volume, ads and in-app purchases there is nothing between them.

Both are free to download. QUIT sells 3 in-app purchases, starting at $9.99 per 7 days and Focus Flip sells 2 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

QUIT holds the better App Store score, 4.3 against 3.7. Both are backed by a comparable volume of ratings — 6 and 3 respectively. Written reviews complicate that: 33% of QUIT's written reviews are positive against 100% of Focus Flip's, so the app with the better star average is not the one people write more warmly about.

QUIT ships an update every 4 days, Focus Flip daily. The most recent releases landed on September 19, 2026 and September 21, 2026 respectively.

## The numbers

| Metric | QUIT | Focus Flip |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.3 (6 ratings)](https://appshunter.io/ios/app/quit-vaping/id6754741402/reviews)** | [3.7 (3 ratings)](https://appshunter.io/ios/app/focus-flip-phone-down-timer/id6755825422/reviews) |
| Number of ratings | **6** | 3 |
| Positive reviews | 33.3% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 4 days | **Daily** |
| Monetization | Subscription | **Free with in-app purchases** |
| Size | 118 MB | 53 MB |
| Requires iOS | 18.5 | **15.1** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 17+ | 4+ |
| Developer | [Sofia Marin](https://appshunter.io/developer/1849827756) | [Aaron Farias](https://appshunter.io/developer/843485361) |

## What reviewers say

### QUIT

[App page](https://appshunter.io/ios/app/quit-vaping/id6754741402)

This app provides tools and motivation to help users quit vaping. It offers features like progress tracking, urge management, habit replacement, and community support to guide individuals on their journey to a healthier lifestyle.

**Highlights:** Progress tracking (streaks, money saved), Urge management tools, Habit replacement suggestions, Daily motivation and reminders, Community support forum, Personalized quit plans

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| QUIT Weekly Plan | $9.99 | per 7 days |
| QUIT Monthly Plan | $14.99 | per month |
| QUIT Annual Plan | $29.99 | per year |


### Focus Flip

[App page](https://appshunter.io/ios/app/focus-flip-phone-down-timer/id6755825422)

This app helps you break phone addiction and build better focus habits. Simply flip your phone face-down to start a session, earn points for staying focused, and track your progress. It's designed to motivate you to reduce screen time and improve productivity.

**Highlights:** Set focus sessions, Flip phone face-down to start, Earn points for focus, Track streaks and progress, Unlock achievements, Reduce screen time

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 100 Focus Points | $0.99 | one-time |
| 1000 Focus Points | $4.99 | one-time |


## Frequently asked questions

### Is QUIT free?

QUIT is free to download, with in-app purchases available.

### Is Focus Flip free?

Focus Flip is free to download, with in-app purchases available.

### Which has better reviews, QUIT or Focus Flip?

QUIT is rated higher. QUIT averages 4.3 out of 5 from 6 ratings, while Focus Flip averages 3.7 from 3 ratings.

### Do QUIT or Focus Flip have ads?

Neither QUIT nor Focus Flip shows ads.

### Which is updated more often, QUIT or Focus Flip?

QUIT ships an update every 4 days, and Focus Flip daily. Most recently, QUIT was updated on September 19, 2026 and Focus Flip on September 21, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*