# Inner Island vs FTRB

The clearest difference is in-app purchases: FTRB at none against Inner Island's 1. Inner Island's advantage is update cadence (every 4 days vs every 5 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Inner Island sells 1 in-app purchase, starting at $0.99 per month. FTRB asks for nothing beyond the download.

Inner Island ships an update every 4 days, FTRB every 5 months. Both last shipped on October 24, 2026.

## The numbers

| Metric | Inner Island | FTRB |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/inner-island/id6754769764/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 4 days** | Every 5 months |
| Monetization | Freemium | — |
| Size | 277 MB | 50 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 9+ |
| Developer | [Niv Rakocz](https://appshunter.io/developer/1849943446) | [Arbox LTD](https://appshunter.io/developer/1021244486) |

## What reviewers say

### Inner Island

[App page](https://appshunter.io/ios/app/inner-island/id6754769764)

This app offers a simple, guided breathing practice designed to promote relaxation and inner calm. It uses an extended exhale technique and visualizes your progress as your personal island grows with each completed session. Unlock new content and enjoy ambient soundscapes for a deeper sense of peace.

**Highlights:** Simple breathing timer, Visual island growth, Unlock new chapters and visuals, Ambient soundscapes, CBT-based relaxation method

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Inner Island Premium | $0.99 | per month |


### FTRB

[App page](https://appshunter.io/ios/app/ftrb/id6757435814)

**In-app purchases:** none


## Frequently asked questions

### Is Inner Island free?

Inner Island is free to download, with in-app purchases available.

### Is FTRB free?

FTRB is free to download, with no in-app purchases.

### Do Inner Island or FTRB have ads?

Neither Inner Island nor FTRB shows ads.

### Which is updated more often, Inner Island or FTRB?

Inner Island ships an update every 4 days, and FTRB every 5 months. Most recently, Inner Island was updated on October 24, 2026 and FTRB on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*