# Lfty vs ION

The clearest difference is update cadence: Lfty at every 2 days against ION's fortnightly. Lfty also leads on device support (3 vs 1) and iOS requirement (15.1 vs 17.6). On price, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Lfty ships an update every 2 days, ION fortnightly. The most recent releases landed on October 24, 2026 and October 9, 2026 respectively.

## The numbers

| Metric | Lfty | ION |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/lfty/id6754777561/reviews)** | — |
| Number of ratings | **2** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 2 days** | Fortnightly |
| Monetization | Free | — |
| Size | 48 MB | 56 MB |
| Requires iOS | **15.1** | 17.6 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Kyle Sorensen](https://appshunter.io/developer/1849987108) | [CARLOS MARTIN DE ARGILA LORENTE](https://appshunter.io/developer/1869158134) |

## What reviewers say

### Lfty

[App page](https://appshunter.io/ios/app/lfty/id6754777561)

Log your weightlifting sessions with ease, capturing detailed notes and tracking progress through clear charts. This free application helps you build muscle and achieve your fitness goals.

**Highlights:** Log sets, reps, and weights, Capture detailed workout notes, Visualize progress with charts, Track strength training gains, Intuitive user interface

**Features:** macOS Compatibility

**In-app purchases:** none


### ION

[App page](https://appshunter.io/ios/app/ion-workout-log/id6757827438)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Lfty free?

Lfty is free to download, with no in-app purchases.

### Is ION free?

ION is free to download, with no in-app purchases.

### Do Lfty or ION have ads?

Neither Lfty nor ION shows ads.

### Which is updated more often, Lfty or ION?

Lfty ships an update every 2 days, and ION fortnightly. Most recently, Lfty was updated on October 24, 2026 and ION on October 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*