# NutriSync vs DAM Nutrition

The clearest difference is ads: NutriSync at none against DAM Nutrition's shown. NutriSync also leads on ratings volume (68 vs 21). DAM Nutrition's advantage is review sentiment (100% vs 89%) and iOS requirement (15.1 vs 17.0). On price, rating, update cadence and in-app purchases there is nothing between them.

Both are free to download. NutriSync sells 14 in-app purchases, starting at $3.99 per month and DAM Nutrition sells 3 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.8 for NutriSync against 4.7 for DAM Nutrition. Both are backed by a comparable volume of ratings — 68 and 21 respectively. Written reviews are what separate them: 89% of NutriSync's written reviews are positive against 100% of DAM Nutrition's.

NutriSync ships an update weekly, DAM Nutrition every 2 weeks. The most recent releases landed on October 25, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | NutriSync | DAM Nutrition |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (68 ratings)](https://appshunter.io/ios/app/nutrisync-ai-macro-tracker/id6754780683/reviews)** | [4.7 (21 ratings)](https://appshunter.io/ios/app/dam-nutrition/id6757252888/reviews) |
| Number of ratings | **68** | 21 |
| Positive reviews | 88.9% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | **Weekly** | Every 2 weeks |
| Monetization | Freemium | Freemium |
| Size | 113 MB | 48 MB |
| Requires iOS | 17.0 | **15.1** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 12+ | 12+ |
| Developer | [NutriSync LLC](https://appshunter.io/developer/1844218916) | [paul wakim](https://appshunter.io/developer/1865585044) |

## What reviewers say

### NutriSync

[App page](https://appshunter.io/ios/app/nutrisync-ai-macro-tracker/id6754780683)

This app uses adaptive AI to provide accurate calorie and macro tracking. It adjusts your daily targets based on your intake and calculates your TDEE from real data, not guesswork. Designed for lifters, it supports cut, bulk, and maintain phases with personalized goals.

**Highlights:** Adaptive AI meal scanning, Real-time target adjustments, TDEE calculation from weight trends, Customizable macro targets, Cut, bulk, and maintain phases, Daily check-ins for target updates

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (14)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $3.99 | per month |
| Weekly | $4.99 | per 7 days |
| Weekly | $4.99 | per 7 days |
| premium | $9.99 | per month |
| Monthly | $14.99 | per month |
| premium | $14.99 | per month |
| premium | $14.99 | per month |
| premium | $29.99 | per year |
| premium | $49.99 | per year |
| premium | $79.99 | per year |
| premium | $79.99 | per year |
| Annual | $79.99 | per year |
| premium | $79.99 | per year |
| premium | $99.99 | one-time |


### DAM Nutrition

[App page](https://appshunter.io/ios/app/dam-nutrition/id6757252888)

This app helps you manage your weekly calorie intake by focusing on a daily average rather than strict daily goals. It intelligently adjusts your remaining week if you over or under eat on any given day, offering a more flexible and less stressful approach to nutrition.

**Highlights:** Daily Average Method for calorie management, Weekly calorie goal adjustment, Flexible nutrition planning, Adapts to real-life eating patterns, Reduces stress around daily targets

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| DAM Premium Monthly Subscription | $9.99 | per month |
| DAM Premium Yearly Subscription | $59.99 | per year |
| DAM Premium Yearly Subscription | $59.99 | per year |


## Frequently asked questions

### Is NutriSync free?

NutriSync is free to download, with in-app purchases available.

### Is DAM Nutrition free?

DAM Nutrition is free to download, with in-app purchases available.

### Which has better reviews, NutriSync or DAM Nutrition?

NutriSync is rated higher. NutriSync averages 4.8 out of 5 from 68 ratings, while DAM Nutrition averages 4.7 from 21 ratings.

### Do NutriSync or DAM Nutrition have ads?

DAM Nutrition shows ads; NutriSync does not.

### Which is updated more often, NutriSync or DAM Nutrition?

NutriSync ships an update weekly, and DAM Nutrition every 2 weeks. Most recently, NutriSync was updated on October 25, 2026 and DAM Nutrition on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*