# Cinder vs MOVE One Step

The clearest difference is rating: MOVE One Step at 5.0 against Cinder's 4.6. MOVE One Step also leads on update cadence (daily vs every 9 days). Cinder's advantage is monetization model (free vs freemium) and ratings volume (9 vs 2). On price, review sentiment, ads and in-app purchases there is nothing between them.

Both are free to download. Cinder sells 3 in-app purchases, starting at $2.99 per month and MOVE One Step sells 3 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

MOVE One Step holds the better App Store score, 5.0 against 4.6. Both are backed by a comparable volume of ratings — 9 and 2 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

Cinder ships an update every 9 days, MOVE One Step daily. The most recent releases landed on October 24, 2026 and October 20, 2026 respectively.

## The numbers

| Metric | Cinder | MOVE One Step |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.6 (9 ratings)](https://appshunter.io/ios/app/cinder-plan-and-track-workouts/id6754781687/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/move-one-step/id6808840349/reviews)** |
| Number of ratings | **9** | 2 |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 9 days | **Daily** |
| Monetization | **Free** | Freemium |
| Size | 75 MB | 52 MB |
| Requires iOS | 17.0 | 17.0 |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, iPad |
| Age rating | 17+ | 4+ |
| Developer | [Haplo, LLC](https://appshunter.io/developer/1476210690) | [Mohsen Ahmadinia Rudsari](https://appshunter.io/developer/1894695526) |

## What reviewers say

### Cinder

[App page](https://appshunter.io/ios/app/cinder-plan-and-track-workouts/id6754781687)

This app helps you meticulously log exercises, sets, reps, and weights with an intuitive interface. Visualize your progress through custom charts and gain AI-powered insights to optimize your training. Seamlessly integrates with Apple devices for on-the-go tracking.

**Highlights:** Log exercises, sets, reps, and weights, Customizable progress charts and widgets, AI-powered training insights and recommendations, Live Activities for Lock Screen tracking, Apple Watch companion app, HealthKit integration, Smart calendar for training history

**Features:** macOS Compatibility, Siri integration, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Cinder Premium Monthly | $2.99 | per month |
| Cinder Premium Annual | $17.99 | per year |
| Cinder Premium Lifetime | $30.00 | one-time |


### MOVE One Step

[App page](https://appshunter.io/ios/app/move-one-step/id6808840349)

Build small, consistent daily habits with a simple, forgiving check-in system. Track your progress with visual calendars and streaks, all within a calm, customizable interface. Focus on momentum, not perfection.

**Highlights:** One-tap daily check-in, Forgiving streak system, Visual progress calendars, Customizable color themes, Unlimited practices with subscription, Dark mode support

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| MOVE Plus | $1.99 | per month |
| MOVE Plus | $9.99 | per 6 months |
| MOVE Plus | $14.99 | per year |


## Frequently asked questions

### Is Cinder free?

Cinder is free to download, with in-app purchases available.

### Is MOVE One Step free?

MOVE One Step is free to download, with in-app purchases available.

### Which has better reviews, Cinder or MOVE One Step?

MOVE One Step is rated higher. Cinder averages 4.6 out of 5 from 9 ratings, while MOVE One Step averages 5.0 from 2 ratings.

### Do Cinder or MOVE One Step have ads?

Neither Cinder nor MOVE One Step shows ads.

### Which is updated more often, Cinder or MOVE One Step?

Cinder ships an update every 9 days, and MOVE One Step daily. Most recently, Cinder was updated on October 24, 2026 and MOVE One Step on October 20, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*