# Roza vs NutriRank

The clearest difference is update cadence: NutriRank at every 6 days against Roza's every 2 weeks. NutriRank also leads on iOS requirement (15.1 vs 26.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Roza sells 7 in-app purchases, starting at $6.99 per month and NutriRank sells 3 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

Roza ships an update every 2 weeks, NutriRank every 6 days. The most recent releases landed on November 14, 2026 and November 10, 2026 respectively.

## The numbers

| Metric | Roza | NutriRank |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 weeks | **Every 6 days** |
| Size | 99 MB | 49 MB |
| Requires iOS | 26.0 | **15.1** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Heba Guirguis](https://appshunter.io/developer/1830445489) | [Vital Fill LLC](https://appshunter.io/developer/6779818844) |

## What reviewers say

### Roza

[App page](https://appshunter.io/ios/app/roza-cycle-syncing-workouts/id6754796676)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Access | $6.99 | per month |
| Roza Monthly Premium | $9.99 | per month |
| Roza Pro — Monthly | $9.99 | per month |
| Yearly Special Offer | $14.99 | per year |
| Yearly Access | $19.99 | per year |
| Roza Yearly Premium | $29.99 | per year |
| Roza Pro — Yearly | $29.99 | per year |


### NutriRank

[App page](https://appshunter.io/ios/app/nutrirank-nutrient-finder/id6779818752)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| NutriRank Pro (Monthly) | $2.99 | per month |
| NutriRank Pro | $19.99 | per year |
| NutriRank Pro (Lifetime) | $39.99 | one-time |


## Frequently asked questions

### Is Roza free?

Roza is free to download, with in-app purchases available.

### Is NutriRank free?

NutriRank is free to download, with in-app purchases available.

### Do Roza or NutriRank have ads?

Neither Roza nor NutriRank shows ads.

### Which is updated more often, Roza or NutriRank?

Roza ships an update every 2 weeks, and NutriRank every 6 days. Most recently, Roza was updated on November 14, 2026 and NutriRank on November 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*