# Anchor ERP vs Delay

The clearest difference is in-app purchases: Anchor ERP at none against Delay's 3. Delay's advantage is iOS requirement (15.1 vs 18.0). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. Delay sells 3 in-app purchases, starting at $2.99 per 7 days. Anchor ERP asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for Anchor ERP against 5.0 for Delay. Both are backed by a comparable volume of ratings — 3 and 3 respectively.

## The numbers

| Metric | Anchor ERP | Delay |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (3 ratings)](https://appshunter.io/ios/app/anchor-erp/id6754807445/reviews) | [5.0 (3 ratings)](https://appshunter.io/ios/app/delay-ocd-recovery/id6758684888/reviews) |
| Number of ratings | 3 | 3 |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | — | Fortnightly |
| Monetization | **Free** | Free with in-app purchases |
| Size | 2 MB | 37 MB |
| Requires iOS | 18.0 | **15.1** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 12+ |
| Developer | [Sarah Taylor-Cavelier](https://appshunter.io/developer/1833989338) | [JadeTrade Marketplace LLC](https://appshunter.io/developer/1814980463) |

## What reviewers say

### Anchor ERP

[App page](https://appshunter.io/ios/app/anchor-erp/id6754807445)

This minimalist mental health app facilitates Exposure Response Prevention (ERP) for managing conditions like OCD, phobias, and anxiety. It helps users organize fears, create exposure plans, document triggers, and track progress with detailed logs and statistics.

**Highlights:** Organize fears by category, Create exposure menus with distress ratings, Document specific triggers, Track practiced exposures, Compare predicted vs. actual distress, Complete session history logs, Statistics dashboard

**Features:** macOS Compatibility

**In-app purchases:** none


### Delay

[App page](https://appshunter.io/ios/app/delay-ocd-recovery/id6758684888)

This app helps users practice techniques inspired by Exposure & Response Prevention (ERP) to manage OCD urges. It provides tools like a practice timer, urge scenario library, and grounding exercises to help users sit with discomfort and let urges pass naturally. Track progress and gain insights into urge patterns.

**Highlights:** Practice Timer for urges, Urge Scenario Library, 15+ Practice Tools, Quick Urge Logging, Progress Tracking, Pattern Insights, Daily Reminders

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Subscription | $2.99 | per 7 days |
| Monthly | $9.99 | per month |
| Annual | $59.99 | per year |


## Frequently asked questions

### Is Anchor ERP free?

Anchor ERP is free to download, with no in-app purchases.

### Is Delay free?

Delay is free to download, with in-app purchases available.

### Which has better reviews, Anchor ERP or Delay?

Anchor ERP and Delay are both rated 5.0 out of 5 on the App Store, from 3 and 3 ratings respectively.

### Do Anchor ERP or Delay have ads?

Neither Anchor ERP nor Delay shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*