# push10k vs FreeWOD

The clearest difference is in-app purchases: push10k at none against FreeWOD's 3. On price, update cadence, ads and device support there is nothing between them.

Both are free to download. FreeWOD sells 3 one-off in-app purchases. push10k asks for nothing beyond the download.

push10k ships an update weekly, FreeWOD every 10 days. The most recent releases landed on October 30, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | push10k | FreeWOD |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/push10k/id6754811078/reviews)** | — |
| Number of ratings | **3** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Weekly** | Every 10 days |
| Monetization | Free | — |
| Size | 9 MB | 50 MB |
| Requires iOS | 17.6 | **17.0** |
| Devices | iPhone | iPhone |
| Age rating | 12+ | 4+ |
| Developer | [Patrick Wyatt](https://appshunter.io/developer/1823461270) | [Sebastian Baer](https://appshunter.io/developer/1896659535) |

## What reviewers say

### push10k

[App page](https://appshunter.io/ios/app/push10k/id6754811078)

This app guides you to complete 10,000 pushups within a year through daily practice and multi-tiered achievements. Track your progress with daily, weekly, and monthly milestones to build a consistent pushup habit.

**Highlights:** Daily pushup tracking, Multi-tiered achievements, Weekly streak maintenance, Monthly progress milestones, Annual goal of 10,000 pushups, Habit building

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### FreeWOD

[App page](https://appshunter.io/ios/app/freewod-performance-tracking/id6769451312)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Small tip | $0.99 | one-time |
| Big tip | $3.99 | one-time |
| Huge tip | $6.99 | one-time |


## Frequently asked questions

### Is push10k free?

push10k is free to download, with no in-app purchases.

### Is FreeWOD free?

FreeWOD is free to download, with in-app purchases available.

### Do push10k or FreeWOD have ads?

Neither push10k nor FreeWOD shows ads.

### Which is updated more often, push10k or FreeWOD?

push10k ships an update weekly, and FreeWOD every 10 days. Most recently, push10k was updated on October 30, 2026 and FreeWOD on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*