# Swifty Step vs First Run

The clearest difference is rating: Swifty Step at 5.0 against First Run's 4.0. Swifty Step also leads on iOS requirement (16.0 vs 26.2). On price, ratings volume, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Swifty Step holds the better App Store score, 5.0 against 4.0. Both are backed by a comparable volume of ratings — 1 and 1 respectively.

## The numbers

| Metric | Swifty Step | First Run |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/swifty-step/id6754827338/reviews)** | [4.0 (1 ratings)](https://appshunter.io/ios/app/first-run-couch-to-5k/id6773677519/reviews) |
| Number of ratings | 1 | 1 |
| Positive reviews | — | 50.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 months | — |
| Monetization | Free | Free |
| Size | 4 MB | 14 MB |
| Requires iOS | **16.0** | 26.2 |
| Devices | iPhone | **iPhone, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Landon Austill](https://appshunter.io/developer/1850348885) | [Active Development Limited](https://appshunter.io/developer/417563416) |

## What reviewers say

### Swifty Step

[App page](https://appshunter.io/ios/app/swifty-step/id6754827338)

This app guides beginners from couch to 5K with a structured 9-week training plan. It offers voice prompts for intervals and provides live weather updates to prepare you for each run. Track your progress, distance, and environmental conditions automatically.

**Highlights:** C25K Training Plan, Voice Guidance, Live Weather Updates, Run Logs, Beginner-focused

**Features:** macOS Compatibility

**In-app purchases:** none


### First Run

[App page](https://appshunter.io/ios/app/first-run-couch-to-5k/id6773677519)

This app guides beginners through a 9-week program to complete their first 5K run. It provides structured walk and run intervals with voice cues, adapting to your schedule if you miss a session. Track progress, earn badges, and sync with Apple Health and Apple Watch.

**Highlights:** 9-week Couch to 5K plan, Walk and run interval timer, Full Apple Watch app, Apple Health workout sync, Live Activity and Dynamic Island support, Achievement badges and run history, Pre-recorded voice cues

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Swifty Step free?

Swifty Step is free to download, with no in-app purchases.

### Is First Run free?

First Run is free to download, with no in-app purchases.

### Which has better reviews, Swifty Step or First Run?

Swifty Step is rated higher. Swifty Step averages 5.0 out of 5 from 1 ratings, while First Run averages 4.0 from 1 ratings.

### Do Swifty Step or First Run have ads?

Neither Swifty Step nor First Run shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*