# Stretch Sesh vs All Day Diet

The clearest difference is in-app purchases: Stretch Sesh at none against All Day Diet's 4. All Day Diet's advantage is update cadence (every 8 days vs monthly). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. All Day Diet sells 4 in-app purchases, starting at $7.99 per month. Stretch Sesh asks for nothing beyond the download.

Stretch Sesh ships an update monthly, All Day Diet every 8 days. The most recent releases landed on November 5, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Stretch Sesh | All Day Diet |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.3 (22 ratings)](https://appshunter.io/ios/app/stretch-sesh/id6754832350/reviews)** | — |
| Number of ratings | **22** | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Monthly | **Every 8 days** |
| Monetization | Free | — |
| Size | 104 MB | 56 MB |
| Requires iOS | **15.0** | 15.1 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 17+ | 4+ |
| Developer | [Stretch Sesh LLC](https://appshunter.io/developer/1850385707) | [Alex Ritzcovan](https://appshunter.io/developer/1506961885) |

## What reviewers say

### Stretch Sesh

[App page](https://appshunter.io/ios/app/stretch-sesh/id6754832350)

This app offers personalized stretching and recovery sessions designed for athletes, desk workers, and anyone seeking improved mobility. Users can book in-studio sessions, manage their membership, and earn rewards through referrals. It integrates with HealthKit to track activity and encourage users to stay active.

**Highlights:** Personalized stretch sessions, Book in-studio appointments, Membership management dashboard, Referral program for rewards, HealthKit activity integration

**Features:** macOS Compatibility

**In-app purchases:** none


### All Day Diet

[App page](https://appshunter.io/ios/app/all-day-diet/id6758354628)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium monthly | $7.99 | per month |
| Premium yearly | $59.99 | per year |
| Premium monthly | $7.99 | one-time |
| Premium yearly | $59.99 | one-time |


## Frequently asked questions

### Is Stretch Sesh free?

Stretch Sesh is free to download, with no in-app purchases.

### Is All Day Diet free?

All Day Diet is free to download, with in-app purchases available.

### Do Stretch Sesh or All Day Diet have ads?

Neither Stretch Sesh nor All Day Diet shows ads.

### Which is updated more often, Stretch Sesh or All Day Diet?

Stretch Sesh ships an update monthly, and All Day Diet every 8 days. Most recently, Stretch Sesh was updated on November 5, 2026 and All Day Diet on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*