# Stretch Sesh vs Row West

The clearest difference is rating: Row West at 5.0 against Stretch Sesh's 4.4. Row West also leads on update cadence (every 10 days vs monthly). On price, ratings volume, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Row West holds the better App Store score, 5.0 against 4.4. Both are backed by a comparable volume of ratings — 20 and 12 respectively.

Stretch Sesh ships an update monthly, Row West every 10 days. Both last shipped on October 24, 2026.

## The numbers

| Metric | Stretch Sesh | Row West |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.4 (20 ratings)](https://appshunter.io/ios/app/stretch-sesh/id6754832350/reviews) | **[5.0 (12 ratings)](https://appshunter.io/ios/app/row-west/id6761126548/reviews)** |
| Number of ratings | **20** | 12 |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Monthly | **Every 10 days** |
| Monetization | Free | Free |
| Size | 104 MB | 98 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 17+ | 17+ |
| Developer | [Stretch Sesh LLC](https://appshunter.io/developer/1850385707) | [Row West LLC](https://appshunter.io/developer/1887898202) |

## What reviewers say

### Stretch Sesh

[App page](https://appshunter.io/ios/app/stretch-sesh/id6754832350)

This app offers personalized stretching and recovery sessions designed for athletes, desk workers, and anyone seeking improved mobility. Users can book in-studio sessions, manage their membership, and earn rewards through referrals. It integrates with HealthKit to track activity and encourage users to stay active.

**Highlights:** Personalized stretch sessions, Book in-studio appointments, Membership management dashboard, Referral program for rewards, HealthKit activity integration

**Features:** macOS Compatibility

**In-app purchases:** none


### Row West

[App page](https://appshunter.io/ios/app/row-west/id6761126548)

Book rowing classes, purchase session packs, and monitor your fitness progress. Connect with a local rowing community and maintain your activity flow. Integrates with HealthKit for activity data sharing.

**Highlights:** Book classes, Buy session packs, Track fitness meters, Connect with community, HealthKit integration

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Stretch Sesh free?

Stretch Sesh is free to download, with no in-app purchases.

### Is Row West free?

Row West is free to download, with no in-app purchases.

### Which has better reviews, Stretch Sesh or Row West?

Row West is rated higher. Stretch Sesh averages 4.4 out of 5 from 20 ratings, while Row West averages 5.0 from 12 ratings.

### Do Stretch Sesh or Row West have ads?

Neither Stretch Sesh nor Row West shows ads.

### Which is updated more often, Stretch Sesh or Row West?

Stretch Sesh ships an update monthly, and Row West every 10 days. Most recently, Stretch Sesh was updated on October 24, 2026 and Row West on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*