# Phil'O vs Pliable

The clearest difference is iOS requirement: Pliable at 16.4 against Phil'O's 18.6. On price, review sentiment, update cadence and ads there is nothing between them.

Both are free to download. Phil'O sells 2 in-app purchases, starting at $44.99 per year and Pliable sells 7 in-app purchases, starting at $5.99 per month. Whichever you choose, the download price is not the number that matters.

Phil'O ships an update weekly, Pliable every 10 days. The most recent releases landed on October 30, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | Phil'O | Pliable |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Weekly** | Every 10 days |
| Monetization | Freemium | Free with in-app purchases |
| Size | 51 MB | 101 MB |
| Requires iOS | 18.6 | **16.4** |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Antoine Grandidier](https://appshunter.io/developer/1828292805) | [Upsilon Development](https://appshunter.io/developer/1867016117) |

## What reviewers say

### Phil'O

[App page](https://appshunter.io/ios/app/philo-affirmations/id6754841476)

This app offers modern, authentic positive affirmations designed to help users regain control of their thoughts, reduce mental fog, and cultivate inner peace and confidence. It provides direct and effective messages that resonate, moving beyond generic spiritual clichés.

**Highlights:** Modern positive affirmations, Authentic and resonant messages, Reduces mental fog, Increases calm and confidence, Transforms inner dialogue, Simple and direct interface

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Phil'O - premium | $44.99 | per year |
| Phil'O premium | $44.99 | per year |


### Pliable

[App page](https://appshunter.io/ios/app/pliable-stretching-and-mobility/id6757444169)

Improve your flexibility and movement with daily 10-minute routines. This app offers personalized plans based on your mobility score and goals, with gentle, guided exercises for all levels. Track your progress and reduce stiffness and stress.

**Highlights:** Personalized mobility score assessment, Customized routines for specific needs, Short, guided exercise sessions, Progress tracking with streaks and badges, Focus on gentle, controlled movements, Reduces stiffness, stress, and joint pain

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium (1 mois) | $5.99 | per month |
| Premium (1 month) | $12.99 | per month |
| Premium (3 months) | $24.99 | per 3 months |
| Premium (1 year) | $24.99 | per year |
| Premium (1 year) | $39.99 | per year |
| Premium (1 year) | $69.99 | per year |
| Premium (1 year) | $79.99 | per year |


## Frequently asked questions

### Is Phil'O free?

Phil'O is free to download, with in-app purchases available.

### Is Pliable free?

Pliable is free to download, with in-app purchases available.

### Do Phil'O or Pliable have ads?

Neither Phil'O nor Pliable shows ads.

### Which is updated more often, Phil'O or Pliable?

Phil'O ships an update weekly, and Pliable every 10 days. Most recently, Phil'O was updated on October 30, 2026 and Pliable on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*