# Dafit vs SHYFT

Dafit and SHYFT are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Dafit ships an update every 2 months, SHYFT every 3 months. The most recent releases landed on October 10, 2026 and October 3, 2026 respectively.

## The numbers

| Metric | Dafit | SHYFT |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[1.0 (1 ratings)](https://appshunter.io/ios/app/dafit/id6754843822/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 2 months** | Every 3 months |
| Monetization | Free | — |
| Size | 62 MB | 80 MB |
| Requires iOS | **15.1** | 16.4 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 12+ |
| Developer | [NUTRICLOUD LTD](https://appshunter.io/developer/1793590703) | [Rom Ovadia](https://appshunter.io/developer/1588559598) |

## What reviewers say

### Dafit

[App page](https://appshunter.io/ios/app/dafit/id6754843822)

This smart app offers personalized nutrition and training plans to help you achieve your fitness goals. Developed by an experienced clinical dietitian and fitness coach, it provides custom meal plans, detailed workout routines with demonstrations, and progress tracking tools.

**Highlights:** Personalized nutrition plans, Customizable meal alternatives, Detailed workout routines with demonstrations, Food and workout diary tracking, Measurement and weight tracking, Step and hydration monitoring, Smart reminders and tips

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### SHYFT

[App page](https://appshunter.io/ios/app/shyft/id6758558209)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Dafit free?

Dafit is free to download, with no in-app purchases.

### Is SHYFT free?

SHYFT is free to download, with no in-app purchases.

### Do Dafit or SHYFT have ads?

Neither Dafit nor SHYFT shows ads.

### Which is updated more often, Dafit or SHYFT?

Dafit ships an update every 2 months, and SHYFT every 3 months. Most recently, Dafit was updated on October 10, 2026 and SHYFT on October 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*