# Soberphone vs Kael

The clearest difference is monetization model: Kael at freemium against Soberphone's subscription. Soberphone's advantage is ratings volume (13 vs 2). On price, rating, review sentiment and update cadence there is nothing between them.

Both are free to download. Soberphone sells 2 in-app purchases, starting at $5.99 per month and Kael sells 2 in-app purchases, starting at $7.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for Soberphone against 5.0 for Kael. That said, the two scores are not equally well evidenced: Soberphone has 13 ratings behind it against 2, so its average is the more settled of the two. Written reviews split almost evenly too, at 100% and 100% positive.

Soberphone ships an update weekly, Kael every 4 days. The most recent releases landed on October 28, 2026 and October 11, 2026 respectively.

## The numbers

| Metric | Soberphone | Kael |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (13 ratings)](https://appshunter.io/ios/app/soberphone-less-screen-time/id6754854944/reviews) | [5.0 (2 ratings)](https://appshunter.io/ios/app/kael-quit-doomscrolling/id6771115892/reviews) |
| Number of ratings | **13** | 2 |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Weekly | **Every 4 days** |
| Monetization | Subscription | **Freemium** |
| Size | 133 MB | 7 MB |
| Requires iOS | 18.0 | **17.0** |
| Devices | iPhone | **iPhone, Mac** |
| Age rating | 12+ | 4+ |
| Developer | [Soberphone Inc](https://appshunter.io/developer/1850523262) | [RAJ JIGNESHKUMAR PATEL](https://appshunter.io/developer/1894717521) |

## What reviewers say

### Soberphone

[App page](https://appshunter.io/ios/app/soberphone-less-screen-time/id6754854944)

This app helps you build healthier screen habits by setting usage goals and using an unlock timer. It encourages accountability by allowing you to add supporters who can check in on your progress. A visual orb reflects your commitment, changing to represent your success in meeting daily goals.

**Highlights:** Set screen usage goals, Unlock apps with a timer, Add supporters for accountability, Track progress with a visual orb, Flexible support for screen-life balance

**Features:** Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $5.99 | per month |
| Annual | $39.99 | per year |


### Kael

[App page](https://appshunter.io/ios/app/kael-quit-doomscrolling/id6771115892)

This app uses AI to help you block distracting apps and websites by requiring a reason for access. It adapts its strictness based on your schedule and location, promoting focused work and study. It also includes features for managing deadlines, scheduling breaks, and collaborating with friends.

**Highlights:** AI-driven app blocking, Context-aware strictness modes, Deadline tracking, Calendar and to-do integration, Location-based focus zones, Group accountability features, Focus pattern analysis

**Features:** Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Kael Pro — Monthly | $7.99 | per month |
| Kael Pro — Yearly | $89.99 | per year |


## Frequently asked questions

### Is Soberphone free?

Soberphone is free to download, with in-app purchases available.

### Is Kael free?

Kael is free to download, with in-app purchases available.

### Which has better reviews, Soberphone or Kael?

Soberphone and Kael are both rated 5.0 out of 5 on the App Store, from 13 and 2 ratings respectively.

### Do Soberphone or Kael have ads?

Neither Soberphone nor Kael shows ads.

### Which is updated more often, Soberphone or Kael?

Soberphone ships an update weekly, and Kael every 4 days. Most recently, Soberphone was updated on October 28, 2026 and Kael on October 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*