# Soberphone vs Stundenglas

The clearest difference is update cadence: Soberphone at weekly against Stundenglas's every 4 weeks. Stundenglas's advantage is device support (3 vs 1). On price, ads, in-app purchases and iOS requirement there is nothing between them.

Both are free to download. Soberphone sells 2 in-app purchases, starting at $5.99 per month and Stundenglas sells 1 in-app purchase, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

Soberphone ships an update weekly, Stundenglas every 4 weeks. The most recent releases landed on November 5, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | Soberphone | Stundenglas |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (13 ratings)](https://appshunter.io/ios/app/soberphone-less-screen-time/id6754854944/reviews)** | — |
| Number of ratings | **13** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Weekly** | Every 4 weeks |
| Monetization | Subscription | — |
| Size | 133 MB | 3 MB |
| Requires iOS | 18.0 | 18.0 |
| Devices | iPhone | **iPhone, iPad, Mac** |
| Age rating | 12+ | 4+ |
| Developer | [Soberphone Inc](https://appshunter.io/developer/1850523262) | [Maurice Woike](https://appshunter.io/developer/1745879101) |

## What reviewers say

### Soberphone

[App page](https://appshunter.io/ios/app/soberphone-less-screen-time/id6754854944)

This app helps you build healthier screen habits by setting usage goals and using an unlock timer. It encourages accountability by allowing you to add supporters who can check in on your progress. A visual orb reflects your commitment, changing to represent your success in meeting daily goals.

**Highlights:** Set screen usage goals, Unlock apps with a timer, Add supporters for accountability, Track progress with a visual orb, Flexible support for screen-life balance

**Features:** Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $5.99 | per month |
| Annual | $39.99 | per year |


### Stundenglas

[App page](https://appshunter.io/ios/app/stundenglas-time-tracking/id6778480071)

**Features:** Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Stundenglas Pro | $2.99 | per month |


## Frequently asked questions

### Is Soberphone free?

Soberphone is free to download, with in-app purchases available.

### Is Stundenglas free?

Stundenglas is free to download, with in-app purchases available.

### Do Soberphone or Stundenglas have ads?

Neither Soberphone nor Stundenglas shows ads.

### Which is updated more often, Soberphone or Stundenglas?

Soberphone ships an update weekly, and Stundenglas every 4 weeks. Most recently, Soberphone was updated on November 5, 2026 and Stundenglas on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*