# MonmouthFlow vs Sweat Haven Studios

The clearest difference is ads: MonmouthFlow at none against Sweat Haven Studios's shown. MonmouthFlow also leads on monetization model (free vs free with in-app purchases). Sweat Haven Studios's advantage is update cadence (every 4 weeks vs every 5 months) and ratings volume (52 vs 2). On price, rating, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for MonmouthFlow against 5.0 for Sweat Haven Studios. That said, the two scores are not equally well evidenced: Sweat Haven Studios has 52 ratings behind it against 2, so its average is the more settled of the two.

MonmouthFlow ships an update every 5 months, Sweat Haven Studios every 4 weeks. The most recent releases landed on October 30, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | MonmouthFlow | Sweat Haven Studios |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (2 ratings)](https://appshunter.io/ios/app/monmouthflow/id6754857377/reviews) | [5.0 (52 ratings)](https://appshunter.io/ios/app/sweat-haven-studios/id6757167295/reviews) |
| Number of ratings | 2 | **52** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | Every 5 months | **Every 4 weeks** |
| Monetization | **Free** | Free with in-app purchases |
| Size | 121 MB | 37 MB |
| Requires iOS | 16.4 | **16.0** |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 12+ | 4+ |
| Developer | [Sutra Fitness, Inc.](https://appshunter.io/developer/914371834) | [Sweat It Out LLC](https://appshunter.io/developer/1865011086) |

## What reviewers say

### MonmouthFlow

[App page](https://appshunter.io/ios/app/monmouthflow/id6754857377)

Discover a variety of yoga and mat pilates classes designed to build strength, promote balance, and foster community. This app allows you to browse schedules, book classes, and manage your membership for a holistic wellness experience.

**Highlights:** Browse and book yoga and mat pilates classes, Manage memberships and class packages, Receive schedule updates and studio announcements, Connect with the studio community, Access diverse class types (Vinyasa, Sculpt, Pilates, Restorative), Learn breathwork and mindfulness techniques

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### Sweat Haven Studios

[App page](https://appshunter.io/ios/app/sweat-haven-studios/id6757167295)

Browse and purchase class packs or memberships for fitness routines. Filter classes by type to find the perfect fit and manage your reservations to stay organized and committed to your goals.

**Highlights:** Purchase class packs and memberships, Browse class schedule, Filter classes by type, Manage class reservations, Stay organized with fitness goals

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is MonmouthFlow free?

MonmouthFlow is free to download, with no in-app purchases.

### Is Sweat Haven Studios free?

Sweat Haven Studios is free to download, with no in-app purchases.

### Which has better reviews, MonmouthFlow or Sweat Haven Studios?

MonmouthFlow and Sweat Haven Studios are both rated 5.0 out of 5 on the App Store, from 2 and 52 ratings respectively.

### Do MonmouthFlow or Sweat Haven Studios have ads?

Sweat Haven Studios shows ads; MonmouthFlow does not.

### Which is updated more often, MonmouthFlow or Sweat Haven Studios?

MonmouthFlow ships an update every 5 months, and Sweat Haven Studios every 4 weeks. Most recently, MonmouthFlow was updated on October 30, 2026 and Sweat Haven Studios on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*