Fastee vs Women's Fasting Tracker & Diet

Fasting - Your Complete Intermittent Fasting Companion Transform your health journey with Fasting, the most intuitive and powerful intermittent fasting tracker designed for iOS. Whether you're new to intermittent fasting or a seasoned practitioner, Fasting helps you stay on track and achieve your wellness goals. CORE FEATURES (Free) • Simple & Intuitive Timer Track your fasting sessions with a beautiful, easy-to-use circular timer. See elapsed time, remaining time, start time, and end time at a glance. • Multiple Fasting Plans Choose from popular fasting plans including: - 16:8 (16 hours fast, 8-hour eating window) - 18:6 (18 hours fast, 6-hour eating window) - 20:4 (20 hours fast, 4-hour eating window) - OMAD (One Meal A Day - 23:1) - Custom plans tailored to your schedule • Session History Keep track of all your fasting sessions. View your progress over time and celebrate your achievements. • Smart Notifications Get reminders when your fast starts and ends, helping you stay consistent with your routine. • Beautiful Dark Mode Enjoy a stunning interface that adapts to your device's appearance settings, with high-contrast colors for optimal visibility. • Privacy First All your data stays on your device. No cloud accounts required for basic features. PREMIUM FEATURES (One-Time Purchase) Upgrade to Pro with a single, one-time purchase and unlock lifetime access to all premium features: Advanced Statistics Dashboard Dive deep into your fasting data with comprehensive analytics: - Weekly and monthly fasting charts - Total fasting hours and sessions - Average fasting duration - Completion rate tracking - Visual insights to understand your patterns Streak Tracking Stay motivated by tracking your consecutive fasting days: - Current streak counter - Longest streak record - Visual streak indicators - Celebrate milestones and build consistency Advanced Notifications Customize your notification experience: - Completion reminders - Halfway point alerts - Custom notification sounds - Flexible scheduling options WHY CHOOSE FASTING? - One-Time Purchase: Pay once, own forever. No subscriptions, no recurring fees. - Lifetime Updates: All future features and improvements included at no extra cost. - Beautiful Design: Modern, intuitive interface that's a joy to use. - Privacy Focused: Your data stays yours. No cloud sync required. PERFECT FOR: • Beginners starting their intermittent fasting journey • Experienced fasters tracking long-term progress • Health enthusiasts monitoring wellness metrics • Anyone seeking a simple, effective fasting tracker GET STARTED TODAY Download Fasting now and begin your journey to better health. Start with our free features, and upgrade to Pro anytime to unlock the full power of advanced tracking and insights.

Easy intermittent fasts, synced to your cycle. FastingBestie turns Apple Health data into fasting and life guidance that fits you. Most fasting apps give everyone the same plan: 16:8, every day, no matter where they are in their cycle. FastingBestie is different: a cycle-aware fasting tracker for women, built to help you fast with your body instead of against it. Connect Apple Health and FastingBestie can use your cycle, height, and weight data to personalize your fasting guidance. If your smart scale, wearable, or health app writes supported measurements to Apple Health, FastingBestie can bring them into your progress view. That can include Withings, Xiaomi, Oura, Whoop, and other devices that sync through Apple Health. You can also use FastingBestie with manual entry. Your cycle does not have to be textbook, and your period does not have to arrive on a perfect schedule. FastingBestie estimates your current phase from your own cycle length, then adjusts your fasting window through Menstrual, Follicular, Ovulatory, and Luteal phases. WHY GENERIC FASTING APPS FAIL WOMEN Most fasting advice is based on male physiology, where hormones follow a daily rhythm. Women's hormones shift across the menstrual cycle, affecting energy, cravings, water weight, training, sleep, and how well you tolerate longer fasts. FastingBestie helps you stop guessing. It recommends a fasting window that changes with your phase, goal, experience level, dietary preferences, and recent fasting history. APPLE HEALTH AT THE CENTER Bring your health data into one fasting view: * Sync period and cycle data from Apple Health * Import weight from Apple Health, including compatible smart scales and apps * See weight trends alongside your cycle phases * Log weight manually when you prefer * Keep HealthKit data on your device CYCLE-AWARE FASTING GUIDANCE Your fasting plan changes as your cycle changes: * Menstrual: gentle, nourishing fasts while your body resets * Follicular: more room to stretch your fasting window as energy builds * Ovulatory: supportive fasting while hormones peak * Luteal: shorter, gentler fasts before your next period No fixed calendar assumption. FastingBestie works from your cycle length. FEATURES BUILT FOR FEMALE BIOLOGY * Hormone-adaptive fasting timer with multiple protocols. * Daily fasting recommendation based on your current cycle phase * Apple Health cycle sync, with manual tracking as a fallback * Apple Health weight import and manual weight logging * Progress charts for cycle-related weight changes * Phase-specific food, movement, and wellness suggestions * Easy editing for past fasts and weight entries * Fasting-stage guidance as hours pass * Apple Watch companion app for tracking on the go FOR EVERY RHYTHM FastingBestie is made for real bodies and real cycles: * Irregular cycles * PCOS-friendly, gentler fasting support * Perimenopause and changing cycle patterns * Menopause, when fasting priorities shift toward sleep, muscle, and metabolic health * Beginners who want an easy fast * Experienced fasters who want smarter timing PRIVACY FIRST No account required. Health, cycle, fasting, and biometric data stays on your device. Apple Health imports are processed on-device and are never uploaded or shared. We never sell your health data. FAST WITH YOUR BODY, NOT AGAINST IT FastingBestie is your fasting bestie for cycle-aware intermittent fasting, Apple Health weight tracking, and guidance that respects your rhythm. Start your free 14-day trial. Choose an annual, monthly, or lifetime subscription. Disclaimer: For informational purposes only. Not medical advice. Consult your healthcare provider before starting any fasting routine, especially if pregnant, breastfeeding, managing a medical condition, or with a history of disordered eating. By subscribing, you agree to the Apple Standard EULA at https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ and our Terms of Use at https://fastingbestie.com/terms/.