# Blume vs Menopause Tracker

The clearest difference is in-app purchases: Blume at none against Menopause Tracker's 2. Blume also leads on update cadence (every 3 days vs every 11 days). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Menopause Tracker sells 2 in-app purchases, starting at $6.99 per month. Blume asks for nothing beyond the download.

Blume ships an update every 3 days, Menopause Tracker every 11 days. The most recent releases landed on October 24, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Blume | Menopause Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/blume/id6754878146/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 3 days** | Every 11 days |
| Monetization | Free | — |
| Size | 115 MB | 5 MB |
| Requires iOS | **16.6** | 17.0 |
| Devices | iPhone | iPhone |
| Age rating | 17+ | 12+ |
| Developer | [Blume Health](https://appshunter.io/developer/1850698797) | [STG Ventures GmbH](https://appshunter.io/developer/1832468274) |

## What reviewers say

### Blume

[App page](https://appshunter.io/ios/app/blume/id6754878146)

A modern health program offering personalized nutrition, exercise, and lifestyle coaching. It combines expert clinician support with science-backed treatments for sustainable results like weight loss and improved well-being. Track your progress and communicate with your dedicated medical team anytime.

**Highlights:** Personalized nutrition and exercise planning, Prescription weight-loss medication, Continuous support from a medical team, Track weight, mood, and BMI, Message clinical team anytime, Access health data securely

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Menopause Tracker

[App page](https://appshunter.io/ios/app/menopause-tracker-my-diary/id6793859868)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro monthly | $6.99 | per month |
| Annual plan | $39.99 | per year |


## Frequently asked questions

### Is Blume free?

Blume is free to download, with no in-app purchases.

### Is Menopause Tracker free?

Menopause Tracker is free to download, with in-app purchases available.

### Do Blume or Menopause Tracker have ads?

Neither Blume nor Menopause Tracker shows ads.

### Which is updated more often, Blume or Menopause Tracker?

Blume ships an update every 3 days, and Menopause Tracker every 11 days. Most recently, Blume was updated on October 24, 2026 and Menopause Tracker on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*