# Potential Workout vs Peak PWR Coaching

The clearest difference is update cadence: Peak PWR Coaching at every 3 months against Potential Workout's every 10 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Potential Workout ships an update every 10 months, Peak PWR Coaching every 3 months. The most recent releases landed on October 11, 2026 and September 24, 2026 respectively.

## The numbers

| Metric | Potential Workout | Peak PWR Coaching |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 10 months | **Every 3 months** |
| Size | 80 MB | 177 MB |
| Requires iOS | 16.4 | **15.1** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Ellions AB](https://appshunter.io/developer/1168082082) | [Charlotte Lardinger AB](https://appshunter.io/developer/1887185024) |

## What reviewers say

### Potential Workout

[App page](https://appshunter.io/ios/app/potential-workout/id6754887485)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Peak PWR Coaching

[App page](https://appshunter.io/ios/app/peak-pwr-coaching/id6760993670)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Potential Workout free?

Potential Workout is free to download, with no in-app purchases.

### Is Peak PWR Coaching free?

Peak PWR Coaching is free to download, with no in-app purchases.

### Do Potential Workout or Peak PWR Coaching have ads?

Neither Potential Workout nor Peak PWR Coaching shows ads.

### Which is updated more often, Potential Workout or Peak PWR Coaching?

Potential Workout ships an update every 10 months, and Peak PWR Coaching every 3 months. Most recently, Potential Workout was updated on October 11, 2026 and Peak PWR Coaching on September 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*