# Potential Workout vs Quietude

The clearest difference is in-app purchases: Potential Workout at none against Quietude's 1. Quietude's advantage is update cadence (daily vs every 10 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Quietude sells 1 in-app purchase, starting at $4.99 per month. Potential Workout asks for nothing beyond the download.

Potential Workout ships an update every 10 months, Quietude daily. The most recent releases landed on November 5, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | Potential Workout | Quietude |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 10 months | **Daily** |
| Size | 80 MB | 25 MB |
| Requires iOS | 16.4 | **15.1** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Ellions AB](https://appshunter.io/developer/1168082082) | [Nicola Erbacci](https://appshunter.io/developer/1893862108) |

## What reviewers say

### Potential Workout

[App page](https://appshunter.io/ios/app/potential-workout/id6754887485)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Quietude

[App page](https://appshunter.io/ios/app/quietude-sleep-sounds/id6762645563)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium | $4.99 | per month |


## Frequently asked questions

### Is Potential Workout free?

Potential Workout is free to download, with no in-app purchases.

### Is Quietude free?

Quietude is free to download, with in-app purchases available.

### Do Potential Workout or Quietude have ads?

Neither Potential Workout nor Quietude shows ads.

### Which is updated more often, Potential Workout or Quietude?

Potential Workout ships an update every 10 months, and Quietude daily. Most recently, Potential Workout was updated on November 5, 2026 and Quietude on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*