# Dial vs hex

The clearest difference is in-app purchases: hex at none against Dial's 3. Dial's advantage is iOS requirement (18.0 vs 26.1). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Dial sells 3 in-app purchases, starting at $7.99 per month. hex asks for nothing beyond the download.

Dial ships an update every 5 days, hex every 2 days. The most recent releases landed on July 1, 2026 and March 6, 2026 respectively.

## The numbers

| Metric | Dial | hex |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/dial-workout-tracker/id6754888113/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 5 days | **Every 2 days** |
| Monetization | Freemium | — |
| Size | 24 MB | 24 MB |
| Requires iOS | **18.0** | 26.1 |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 4+ | 4+ |
| Developer | [Erik Daniel Larsson](https://appshunter.io/developer/1790179047) | [Alex Geana](https://appshunter.io/developer/1156915582) |

## What reviewers say

### Dial

[App page](https://appshunter.io/ios/app/dial-workout-tracker/id6754888113)

This app helps serious lifters meticulously track their training volume per muscle group. It provides detailed insights into progressive overload and workout efficiency without ads or requiring an account. Visualize your progress with clear charts and make informed training decisions.

**Highlights:** Fractional volume tracking per muscle group, Automatic muscle contribution mapping, Log sets, reps, and weight with gym-focused interface, Extensive exercise library with custom movement support, Progress visualization with charts and analytics, iCloud sync and Apple Health integration

**Features:** macOS Compatibility, Family Sharing

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Dial Pro Monthly | $7.99 | per month |
| Dial Pro Annual | $49.99 | per year |
| Dial Pro Lifetime | $149.99 | one-time |


### hex

[App page](https://appshunter.io/ios/app/hex/id6756227996)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Dial free?

Dial is free to download, with in-app purchases available.

### Is hex free?

hex is free to download, with no in-app purchases.

### Do Dial or hex have ads?

Neither Dial nor hex shows ads.

### Which is updated more often, Dial or hex?

Dial ships an update every 5 days, and hex every 2 days. Most recently, Dial was updated on July 1, 2026 and hex on March 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*