# Dial vs RepRise

The clearest difference is in-app purchases: RepRise at none against Dial's 3. RepRise also leads on update cadence (every 2 days vs every 5 days). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Dial sells 3 in-app purchases, starting at $7.99 per month. RepRise asks for nothing beyond the download.

Dial ships an update every 5 days, RepRise every 2 days. The most recent releases landed on October 5, 2026 and September 27, 2026 respectively.

## The numbers

| Metric | Dial | RepRise |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/dial-workout-tracker/id6754888113/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 5 days | **Every 2 days** |
| Monetization | Freemium | — |
| Size | 24 MB | 5 MB |
| Requires iOS | 18.0 | 18.0 |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 4+ | 4+ |
| Developer | [Erik Daniel Larsson](https://appshunter.io/developer/1790179047) | [Eli Linden](https://appshunter.io/developer/1868282558) |

## What reviewers say

### Dial

[App page](https://appshunter.io/ios/app/dial-workout-tracker/id6754888113)

This app helps serious lifters meticulously track their training volume per muscle group. It provides detailed insights into progressive overload and workout efficiency without ads or requiring an account. Visualize your progress with clear charts and make informed training decisions.

**Highlights:** Fractional volume tracking per muscle group, Automatic muscle contribution mapping, Log sets, reps, and weight with gym-focused interface, Extensive exercise library with custom movement support, Progress visualization with charts and analytics, iCloud sync and Apple Health integration

**Features:** macOS Compatibility, Family Sharing

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Dial Pro Monthly | $7.99 | per month |
| Dial Pro Annual | $49.99 | per year |
| Dial Pro Lifetime | $149.99 | one-time |


### RepRise

[App page](https://appshunter.io/ios/app/reprise-workout-tracker/id6791535848)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Dial free?

Dial is free to download, with in-app purchases available.

### Is RepRise free?

RepRise is free to download, with no in-app purchases.

### Do Dial or RepRise have ads?

Neither Dial nor RepRise shows ads.

### Which is updated more often, Dial or RepRise?

Dial ships an update every 5 days, and RepRise every 2 days. Most recently, Dial was updated on October 5, 2026 and RepRise on September 27, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*