# SBD Workout Planner vs Recovery Transparency

The clearest difference is ratings volume: Recovery Transparency at 3 against SBD Workout Planner's 1. On price, rating, update cadence and ads there is nothing between them.

Both are free to download. SBD Workout Planner sells 2 in-app purchases, starting at $5.99 per month and Recovery Transparency sells 4 in-app purchases, starting at $6.99 per 7 days. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for SBD Workout Planner against 5.0 for Recovery Transparency. Both are backed by a comparable volume of ratings — 1 and 3 respectively.

SBD Workout Planner ships an update every 10 days, Recovery Transparency every 3 weeks. Both last shipped on November 5, 2026.

## The numbers

| Metric | SBD Workout Planner | Recovery Transparency |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/sbd-workout-planner/id6754893390/reviews) | [5.0 (3 ratings)](https://appshunter.io/ios/app/recovery-transparency/id6760554309/reviews) |
| Number of ratings | 1 | **3** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 10 days** | Every 3 weeks |
| Monetization | — | Freemium |
| Size | 5 MB | 32 MB |
| Requires iOS | 16.0 | **15.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 17+ | 17+ |
| Developer | [Kevin Ehatt](https://appshunter.io/developer/1850784519) | [Jeremy Heydon](https://appshunter.io/developer/1884949481) |

## What reviewers say

### SBD Workout Planner

[App page](https://appshunter.io/ios/app/sbd-workout-planner/id6754893390)

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| SBD Pro Monthly | $5.99 | per month |
| SBD PRO | $5.99 | per month |


### Recovery Transparency

[App page](https://appshunter.io/ios/app/recovery-transparency/id6760554309)

This app supports individuals in 12-step recovery programs by offering tools for tracking progress, journaling with AI insights, and connecting with sponsors. It provides features like daily check-ins, assessments, and messaging to foster accountability and self-awareness.

**Highlights:** Daily check-ins, AI journal analysis, Fourth step worksheets, Sponsor-sponsee messaging, Service work search, Weekly assessments

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Gold Weekly | $6.99 | per 7 days |
| Platinum Weekly | $8.99 | per 7 days |
| Gold Monthly | $24.99 | per month |
| Platinum Monthly | $34.99 | per month |


## Frequently asked questions

### Is SBD Workout Planner free?

SBD Workout Planner is free to download, with in-app purchases available.

### Is Recovery Transparency free?

Recovery Transparency is free to download, with in-app purchases available.

### Which has better reviews, SBD Workout Planner or Recovery Transparency?

SBD Workout Planner and Recovery Transparency are both rated 5.0 out of 5 on the App Store, from 1 and 3 ratings respectively.

### Do SBD Workout Planner or Recovery Transparency have ads?

Neither SBD Workout Planner nor Recovery Transparency shows ads.

### Which is updated more often, SBD Workout Planner or Recovery Transparency?

SBD Workout Planner ships an update every 10 days, and Recovery Transparency every 3 weeks. Most recently, SBD Workout Planner was updated on November 5, 2026 and Recovery Transparency on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*