# Sprout vs MyADHD

The clearest difference is rating: Sprout at 4.3 against MyADHD's 4.0. Sprout also leads on ratings volume (26 vs 2) and iOS requirement (15.1 vs 18.0). MyADHD's advantage is review sentiment (100% vs 83%). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Sprout sells 2 in-app purchases, starting at $6.99 per month and MyADHD sells 3 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

Sprout holds the better App Store score, 4.3 against 4.0. That said, the two scores are not equally well evidenced: Sprout has 26 ratings behind it against 2, so its average is the more settled of the two. Written reviews complicate that: 83% of Sprout's written reviews are positive against 100% of MyADHD's, so the app with the better star average is not the one people write more warmly about.

## The numbers

| Metric | Sprout | MyADHD |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.3 (26 ratings)](https://appshunter.io/ios/app/sprout-smart-adhd-task-app/id6754895173/reviews)** | [4.0 (2 ratings)](https://appshunter.io/ios/app/myadhd/id6757893690/reviews) |
| Number of ratings | **26** | 2 |
| Positive reviews | 83.3% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 11 days | — |
| Monetization | Freemium | Free with in-app purchases |
| Size | 81 MB | 25 MB |
| Requires iOS | **15.1** | 18.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 9+ |
| Developer | [JONATHAN DOUGLAS LAI](https://appshunter.io/developer/1850818875) | [Maliq Barnard](https://appshunter.io/developer/1846668467) |

## What reviewers say

### Sprout

[App page](https://appshunter.io/ios/app/sprout-smart-adhd-task-app/id6754895173)

This app helps individuals with ADHD manage tasks and reduce overwhelm using AI, gamification, and a virtual pet. It offers features like flexible streaks, gentle reminders, and AI-powered task breakdown to support executive dysfunction.

**Highlights:** AI-powered task management, Virtual pet companion that grows, Flexible streaks with 'Free Days', Gentle reminders and calming themes, AI Brain Dump for scattered thoughts, Goal setting and progress tracking, Focus Timer and breathing exercises

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Sprout Premium Monthly | $6.99 | per month |
| Sprout Premium Annual | $59.99 | per year |


### MyADHD

[App page](https://appshunter.io/ios/app/myadhd/id6757893690)

This tool simplifies task management by removing setup friction, helping users move from idea to completion quickly. It's designed for individuals who need a straightforward way to manage daily to-dos without complex features.

**Highlights:** Streamlined task management, Reduces setup friction, Idea to completion focus, Simple interface, No over-engineered features

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| MyADHD Pro Monthly | $2.99 | per month |
| MyADHD Pro Yearly | $19.99 | per year |
| Onetime Unlock for MyADHD | $39.99 | one-time |


## Frequently asked questions

### Is Sprout free?

Sprout is free to download, with in-app purchases available.

### Is MyADHD free?

MyADHD is free to download, with in-app purchases available.

### Which has better reviews, Sprout or MyADHD?

Sprout is rated higher. Sprout averages 4.3 out of 5 from 26 ratings, while MyADHD averages 4.0 from 2 ratings.

### Do Sprout or MyADHD have ads?

Neither Sprout nor MyADHD shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*