# Sprout vs ADHD Pomodoro

The clearest difference is in-app purchases: ADHD Pomodoro at none against Sprout's 2. ADHD Pomodoro also leads on iOS requirement (13.0 vs 15.1). Sprout's advantage is device support. On price there is nothing between them.

Both are free to download. Sprout sells 2 in-app purchases, starting at $6.99 per month. ADHD Pomodoro asks for nothing beyond the download.

## The numbers

| Metric | Sprout | ADHD Pomodoro |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.3 (26 ratings)](https://appshunter.io/ios/app/sprout-smart-adhd-task-app/id6754895173/reviews)** | — |
| Number of ratings | **26** | — |
| Positive reviews | 81.8% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | — |
| Update frequency | Every 11 days | — |
| Monetization | Freemium | — |
| Size | 81 MB | 26 MB |
| Requires iOS | 15.1 | **13.0** |
| Devices | **iPhone, iPad, iPod** | — |
| Age rating | 4+ | 4+ |
| Developer | [JONATHAN DOUGLAS LAI](https://appshunter.io/developer/1850818875) | [ANDREW JONATHON TAYLOR](https://appshunter.io/developer/6779070487) |

## What reviewers say

### Sprout

[App page](https://appshunter.io/ios/app/sprout-smart-adhd-task-app/id6754895173)

This app helps individuals with ADHD manage tasks and reduce overwhelm using AI, gamification, and a virtual pet. It offers features like flexible streaks, gentle reminders, and AI-powered task breakdown to support executive dysfunction.

**Highlights:** AI-powered task management, Virtual pet companion that grows, Flexible streaks with 'Free Days', Gentle reminders and calming themes, AI Brain Dump for scattered thoughts, Goal setting and progress tracking, Focus Timer and breathing exercises

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Sprout Premium Monthly | $6.99 | per month |
| Sprout Premium Annual | $59.99 | per year |


### ADHD Pomodoro

[App page](https://appshunter.io/ios/app/adhd-pomodoro/id6779923721)

**In-app purchases:** none


## Frequently asked questions

### Is Sprout free?

Sprout is free to download, with in-app purchases available.

### Is ADHD Pomodoro free?

ADHD Pomodoro is free to download, with no in-app purchases.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*