# Sprout vs GROW Garden Tracker

The clearest difference is iOS requirement: Sprout at 15.1 against GROW Garden Tracker's 17.0. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Sprout sells 2 in-app purchases, starting at $6.99 per month and GROW Garden Tracker sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

## The numbers

| Metric | Sprout | GROW Garden Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.3 (27 ratings)](https://appshunter.io/ios/app/sprout-smart-adhd-task-app/id6754895173/reviews)** | — |
| Number of ratings | **27** | — |
| Positive reviews | 83.3% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 11 days | — |
| Monetization | Freemium | — |
| Size | 81 MB | 3 MB |
| Requires iOS | **15.1** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [JONATHAN DOUGLAS LAI](https://appshunter.io/developer/1850818875) | [DAWID DOMINIK NOWAK](https://appshunter.io/developer/6785475378) |

## What reviewers say

### Sprout

[App page](https://appshunter.io/ios/app/sprout-smart-adhd-task-app/id6754895173)

This app helps individuals with ADHD manage tasks and reduce overwhelm using AI, gamification, and a virtual pet. It offers features like flexible streaks, gentle reminders, and AI-powered task breakdown to support executive dysfunction.

**Highlights:** AI-powered task management, Virtual pet companion that grows, Flexible streaks with 'Free Days', Gentle reminders and calming themes, AI Brain Dump for scattered thoughts, Goal setting and progress tracking, Focus Timer and breathing exercises

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Sprout Premium Monthly | $6.99 | per month |
| Sprout Premium Annual | $59.99 | per year |


### GROW Garden Tracker

[App page](https://appshunter.io/ios/app/grow-garden-tracker/id6786781896)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Full Permanent Unlock | $3.99 | one-time |


## Frequently asked questions

### Is Sprout free?

Sprout is free to download, with in-app purchases available.

### Is GROW Garden Tracker free?

GROW Garden Tracker is free to download, with in-app purchases available.

### Do Sprout or GROW Garden Tracker have ads?

Neither Sprout nor GROW Garden Tracker shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*