# METHOD TRAINER vs METHOD.

The clearest difference is update cadence: METHOD. at every 2 months against METHOD TRAINER's every 5 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

METHOD TRAINER ships an update every 5 months, METHOD. every 2 months. The most recent releases landed on September 28, 2026 and October 3, 2026 respectively.

## The numbers

| Metric | METHOD TRAINER | METHOD. |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 5 months | **Every 2 months** |
| Size | 21 MB | 55 MB |
| Requires iOS | 15.1 | **14.0** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 17+ | 4+ |
| Developer | [Nismal M](https://appshunter.io/developer/1850962742) | [TeamUp Sports](https://appshunter.io/developer/1449504626) |

## What reviewers say

### METHOD TRAINER

[App page](https://appshunter.io/ios/app/method-trainer/id6754929096)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### METHOD.

[App page](https://appshunter.io/ios/app/method/id6760291702)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is METHOD TRAINER free?

METHOD TRAINER is free to download, with no in-app purchases.

### Is METHOD. free?

METHOD. is free to download, with no in-app purchases.

### Do METHOD TRAINER or METHOD. have ads?

Neither METHOD TRAINER nor METHOD. shows ads.

### Which is updated more often, METHOD TRAINER or METHOD.?

METHOD TRAINER ships an update every 5 months, and METHOD. every 2 months. Most recently, METHOD TRAINER was updated on September 28, 2026 and METHOD. on October 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*