# StrideIQ vs PerformUp

The clearest difference is in-app purchases: PerformUp at none against StrideIQ's 1. StrideIQ's advantage is device support (4 vs 2). On price, update cadence, ads and iOS requirement there is nothing between them.

Both are free to download. StrideIQ sells 1 in-app purchase, starting at $59.99 per year. PerformUp asks for nothing beyond the download.

StrideIQ ships an update every 11 days, PerformUp every 2 weeks. The most recent releases landed on October 11, 2026 and October 15, 2026 respectively.

## The numbers

| Metric | StrideIQ | PerformUp |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/strideiq/id6754944075/reviews)** | — |
| Number of ratings | **3** | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 11 days** | Every 2 weeks |
| Monetization | Freemium | — |
| Size | 58 MB | 347 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPod |
| Age rating | 12+ | 12+ |
| Developer | [StrideIQ, Co.](https://appshunter.io/developer/1871919782) | [performUp Inc.](https://appshunter.io/developer/6774219827) |

## What reviewers say

### StrideIQ

[App page](https://appshunter.io/ios/app/strideiq/id6754944075)

This app provides personalized AI coaching for runners, transforming your health data into intelligent training plans and actionable insights. It offers real-time guidance, adaptive workout schedules, and detailed performance analytics to help you achieve your running goals faster.

**Highlights:** AI-powered Olympic coaching, Personalized smart training plans, Apple Health integration, Comprehensive workout analytics, Weekly performance reports, Training history and insights, Custom goal setting

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| StrideIQ Pro | $59.99 | per year |


### PerformUp

[App page](https://appshunter.io/ios/app/performup/id6775536651)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is StrideIQ free?

StrideIQ is free to download, with in-app purchases available.

### Is PerformUp free?

PerformUp is free to download, with no in-app purchases.

### Do StrideIQ or PerformUp have ads?

Neither StrideIQ nor PerformUp shows ads.

### Which is updated more often, StrideIQ or PerformUp?

StrideIQ ships an update every 11 days, and PerformUp every 2 weeks. Most recently, StrideIQ was updated on October 11, 2026 and PerformUp on October 15, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*