# Alston Focus Flow vs Pomotime

The clearest difference is update cadence: Pomotime at every 11 days against Alston Focus Flow's every 2 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Alston Focus Flow ships an update every 2 months, Pomotime every 11 days. The most recent releases landed on October 30, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Alston Focus Flow | Pomotime |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/alston-focus-flow/id6754951122/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | No | No |
| Ads | Yes | Yes |
| Update frequency | Every 2 months | **Every 11 days** |
| Monetization | Ad-supported | — |
| Size | 8 MB | 40 MB |
| Requires iOS | 16.0 | **15.1** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [William Alston](https://appshunter.io/developer/1681395170) | [INHO SHIN](https://appshunter.io/developer/1765633384) |

## What reviewers say

### Alston Focus Flow

[App page](https://appshunter.io/ios/app/alston-focus-flow/id6754951122)

This app uses the Pomodoro Technique to help users improve focus and productivity. It offers customizable work/break intervals, progress tracking with visual analytics, and a distraction-free interface. Smart notifications and accessibility features enhance the user experience.

**Highlights:** Classic and flexible Pomodoro timer presets, Customizable focus and break intervals, Daily focus time and session analytics, Distraction-free design with dark mode and themes, Smart notifications and focus reminders, Home Screen widgets and Siri Shortcuts, Detailed session history export

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Pomotime

[App page](https://appshunter.io/ios/app/pomotime-focus-timer/id6758915328)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Alston Focus Flow free?

Alston Focus Flow is free to download, with no in-app purchases.

### Is Pomotime free?

Pomotime is free to download, with no in-app purchases.

### Do Alston Focus Flow or Pomotime have ads?

Both Alston Focus Flow and Pomotime show ads.

### Which is updated more often, Alston Focus Flow or Pomotime?

Alston Focus Flow ships an update every 2 months, and Pomotime every 11 days. Most recently, Alston Focus Flow was updated on October 30, 2026 and Pomotime on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*