# SHIFT vs EFTappy

The clearest difference is in-app purchases: SHIFT at none against EFTappy's 4. SHIFT also leads on ads (none vs shown). On price, update cadence, device support and iOS requirement there is nothing between them.

Both are free to download. EFTappy sells 4 in-app purchases, starting at $9.99 per 7 days. SHIFT asks for nothing beyond the download.

SHIFT ships an update weekly, EFTappy every 9 days. The most recent releases landed on September 11, 2026 and September 14, 2026 respectively.

## The numbers

| Metric | SHIFT | EFTappy |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (7 ratings)](https://appshunter.io/ios/app/shift-tapping-and-affirmations/id6754956163/reviews)** | — |
| Number of ratings | **7** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | **Weekly** | Every 9 days |
| Monetization | Free | — |
| Size | 623 MB | 211 MB |
| Requires iOS | **15.0** | 15.1 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Zaylin Tsakiris](https://appshunter.io/developer/1851120242) | [App Machina LLC](https://appshunter.io/developer/1849738327) |

## What reviewers say

### SHIFT

[App page](https://appshunter.io/ios/app/shift-tapping-and-affirmations/id6754956163)

This app offers guided EFT tapping sessions to manage stress, overthinking, and low energy. Choose sessions based on your current feeling and follow audio and visual cues for quick emotional resets throughout your day.

**Highlights:** Guided EFT tapping sessions, Sessions categorized by feeling, focus, time, style, and voice, Clear tapping-point visuals, Optional background music, Save favorite sessions, Track practice and activity, Onboarding for learning tapping points

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### EFTappy

[App page](https://appshunter.io/ios/app/eftappy-eft-tapping/id6755740122)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Tappy Weekly | $9.99 | per 7 days |
| Tappy Monthly | $24.99 | per month |
| Tappy Annual | $79.99 | per year |
| App Bundle | $79.99 | per month |


## Frequently asked questions

### Is SHIFT free?

SHIFT is free to download, with no in-app purchases.

### Is EFTappy free?

EFTappy is free to download, with in-app purchases available.

### Do SHIFT or EFTappy have ads?

EFTappy shows ads; SHIFT does not.

### Which is updated more often, SHIFT or EFTappy?

SHIFT ships an update weekly, and EFTappy every 9 days. Most recently, SHIFT was updated on September 11, 2026 and EFTappy on September 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*