# SHIFT vs ChestMaxx

The clearest difference is in-app purchases: SHIFT at none against ChestMaxx's 2. SHIFT also leads on iOS requirement (15.0 vs 17.0). ChestMaxx's advantage is update cadence (daily vs weekly). On price, ads and device support there is nothing between them.

Both are free to download. ChestMaxx sells 2 in-app purchases, starting at $7.99 per 7 days. SHIFT asks for nothing beyond the download.

SHIFT ships an update weekly, ChestMaxx daily. The most recent releases landed on October 15, 2026 and October 2, 2026 respectively.

## The numbers

| Metric | SHIFT | ChestMaxx |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (10 ratings)](https://appshunter.io/ios/app/shift-eft-tapping/id6754956163/reviews)** | — |
| Number of ratings | **10** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Weekly | **Daily** |
| Monetization | Free | — |
| Size | 623 MB | 24 MB |
| Requires iOS | **15.0** | 17.0 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Zaylin Tsakiris](https://appshunter.io/developer/1851120242) | [Utkan Cakı](https://appshunter.io/developer/1810530406) |

## What reviewers say

### SHIFT

[App page](https://appshunter.io/ios/app/shift-eft-tapping/id6754956163)

This app offers guided EFT tapping sessions to manage stress, overthinking, and low energy. Choose sessions based on your current feeling and follow audio and visual cues for quick emotional resets throughout your day.

**Highlights:** Guided EFT tapping sessions, Sessions categorized by feeling, focus, time, style, and voice, Clear tapping-point visuals, Optional background music, Save favorite sessions, Track practice and activity, Onboarding for learning tapping points

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### ChestMaxx

[App page](https://appshunter.io/ios/app/chestmaxx-build-your-chest/id6792489118)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Premium | $7.99 | per 7 days |
| Yearly Premium | $49.99 | per year |


## Frequently asked questions

### Is SHIFT free?

SHIFT is free to download, with no in-app purchases.

### Is ChestMaxx free?

ChestMaxx is free to download, with in-app purchases available.

### Do SHIFT or ChestMaxx have ads?

Neither SHIFT nor ChestMaxx shows ads.

### Which is updated more often, SHIFT or ChestMaxx?

SHIFT ships an update weekly, and ChestMaxx daily. Most recently, SHIFT was updated on October 15, 2026 and ChestMaxx on October 2, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*