# SHIFT vs Tappia

The clearest difference is in-app purchases: SHIFT at none against Tappia's 3. SHIFT also leads on iOS requirement (15.0 vs 17.0). On price, ads and device support there is nothing between them.

Both are free to download. Tappia sells 3 in-app purchases, starting at $9.99 per month. SHIFT asks for nothing beyond the download.

## The numbers

| Metric | SHIFT | Tappia |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (10 ratings)](https://appshunter.io/ios/app/shift-eft-tapping/id6754956163/reviews)** | — |
| Number of ratings | **10** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Weekly | — |
| Monetization | Free | — |
| Size | 623 MB | 90 MB |
| Requires iOS | **15.0** | 17.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Zaylin Tsakiris](https://appshunter.io/developer/1851120242) | [Neslihan Oezueyilmaz](https://appshunter.io/developer/1836152954) |

## What reviewers say

### SHIFT

[App page](https://appshunter.io/ios/app/shift-eft-tapping/id6754956163)

This app offers guided EFT tapping sessions to manage stress, overthinking, and low energy. Choose sessions based on your current feeling and follow audio and visual cues for quick emotional resets throughout your day.

**Highlights:** Guided EFT tapping sessions, Sessions categorized by feeling, focus, time, style, and voice, Clear tapping-point visuals, Optional background music, Save favorite sessions, Track practice and activity, Onboarding for learning tapping points

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Tappia

[App page](https://appshunter.io/ios/app/tappia-eft-tapping-and-calm/id6793545354)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Tappia Plus Monthly | $9.99 | per month |
| Tappia Plus Annual | $59.99 | per year |
| Tappia Plus Lifetime | $79.99 | one-time |


## Frequently asked questions

### Is SHIFT free?

SHIFT is free to download, with no in-app purchases.

### Is Tappia free?

Tappia is free to download, with in-app purchases available.

### Do SHIFT or Tappia have ads?

Neither SHIFT nor Tappia shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*