# SHIFT vs AuraTap

The clearest difference is in-app purchases: SHIFT at none against AuraTap's 3. SHIFT also leads on ads (none vs shown). On price, update cadence, device support and iOS requirement there is nothing between them.

Both are free to download. AuraTap sells 3 in-app purchases, starting at $9.99 per month. SHIFT asks for nothing beyond the download.

SHIFT ships an update weekly, AuraTap every 2 weeks. The most recent releases landed on October 15, 2026 and October 13, 2026 respectively.

## The numbers

| Metric | SHIFT | AuraTap |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (10 ratings)](https://appshunter.io/ios/app/shift-eft-tapping/id6754956163/reviews)** | — |
| Number of ratings | **10** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | **Weekly** | Every 2 weeks |
| Monetization | Free | — |
| Size | 623 MB | 74 MB |
| Requires iOS | **15.0** | 16.4 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Zaylin Tsakiris](https://appshunter.io/developer/1851120242) | [Lawrence Melvin](https://appshunter.io/developer/6809130927) |

## What reviewers say

### SHIFT

[App page](https://appshunter.io/ios/app/shift-eft-tapping/id6754956163)

This app offers guided EFT tapping sessions to manage stress, overthinking, and low energy. Choose sessions based on your current feeling and follow audio and visual cues for quick emotional resets throughout your day.

**Highlights:** Guided EFT tapping sessions, Sessions categorized by feeling, focus, time, style, and voice, Clear tapping-point visuals, Optional background music, Save favorite sessions, Track practice and activity, Onboarding for learning tapping points

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### AuraTap

[App page](https://appshunter.io/ios/app/auratap-eft-tapping-and-anxiety/id6809130925)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| AuraTap Pro Monthly | $9.99 | per month |
| AuraTap Pro Quarterly | $24.99 | per 3 months |
| AuraTap Pro Annual | $79.99 | per year |


## Frequently asked questions

### Is SHIFT free?

SHIFT is free to download, with no in-app purchases.

### Is AuraTap free?

AuraTap is free to download, with in-app purchases available.

### Do SHIFT or AuraTap have ads?

AuraTap shows ads; SHIFT does not.

### Which is updated more often, SHIFT or AuraTap?

SHIFT ships an update weekly, and AuraTap every 2 weeks. Most recently, SHIFT was updated on October 15, 2026 and AuraTap on October 13, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*