# SquatLock™ vs Posture Reminder

The clearest difference is review sentiment: SquatLock™ at 60% against Posture Reminder's 20%. SquatLock™ also leads on update cadence (weekly vs monthly). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. SquatLock™ sells 1 in-app purchase, starting at $3.99 per month and Posture Reminder sells 2 in-app purchases, starting at $0.99 per 7 days. Whichever you choose, the download price is not the number that matters.

SquatLock™ ships an update weekly, Posture Reminder monthly. The most recent releases landed on October 30, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | SquatLock™ | Posture Reminder |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/squatlock-screen-time-limit/id6754959979/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | **60.0% of reviews** | 20.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | **Weekly** | Monthly |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 56 MB | 24 MB |
| Requires iOS | 18.0 | **17.0** |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [SAKIPARU, LIMITED LIABILITY COMPANY](https://appshunter.io/developer/1834185273) | [Ryo Tsudukihashi](https://appshunter.io/developer/1320583602) |

## What reviewers say

### SquatLock™

[App page](https://appshunter.io/ios/app/squatlock-screen-time-limit/id6754959979)

This app locks distracting applications until you complete a squat, using motion sensors to track your progress. It offers team challenges and an SOS mode for accountability, helping you reduce screen time by making app access physically demanding.

**Highlights:** Smart app blocking via Screen Time API, Motion sensor-based squat detection, Team challenges for accountability, SOS rescue mode with friend accountability, Apple Health sync for squats and calories, Focus mode for deep work sessions, Streaks and medals for progress tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Premium | $3.99 | per month |


### Posture Reminder

[App page](https://appshunter.io/ios/app/posture-reminder-cat-coach/id6758261496)

This app uses a virtual cat coach to remind you to correct your posture with quick, 5-second exercises. It offers a variety of exercises for different body parts and provides motivational quotes to help you maintain good posture throughout the day.

**Highlights:** 12 unique cat coaches, 60 types of 5-second exercises, Full-body care categories, Customizable reminders, Human Maintenance Points tracking, Motivational quotes

**Features:** macOS Compatibility, Vision Pro support, iPhone Duo support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Plan | $0.99 | per 7 days |
| Lifetime Premium | $19.99 | one-time |


## Frequently asked questions

### Is SquatLock™ free?

SquatLock™ is free to download, with in-app purchases available.

### Is Posture Reminder free?

Posture Reminder is free to download, with in-app purchases available.

### Do SquatLock™ or Posture Reminder have ads?

Both SquatLock™ and Posture Reminder show ads.

### Which is updated more often, SquatLock™ or Posture Reminder?

SquatLock™ ships an update weekly, and Posture Reminder monthly. Most recently, SquatLock™ was updated on October 30, 2026 and Posture Reminder on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*