# SquatLock™ vs Squat Lock

The clearest difference is review sentiment: SquatLock™ at 60% against Squat Lock's 0%. Squat Lock's advantage is ads (none vs shown). On price, update cadence, in-app purchases and monetization model there is nothing between them.

Both are free to download. SquatLock™ sells 1 in-app purchase, starting at $3.99 per month and Squat Lock sells 4 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.

SquatLock™ ships an update every 8 days, Squat Lock weekly. Both last shipped on October 24, 2026.

## The numbers

| Metric | SquatLock™ | Squat Lock |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/squatlock-screen-time-limit/id6754959979/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | **60.0% of reviews** | 0.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 8 days | **Weekly** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 56 MB | 8 MB |
| Requires iOS | 18.0 | **17.6** |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [SAKIPARU, LIMITED LIABILITY COMPANY](https://appshunter.io/developer/1834185273) | [Yusuke Hatano](https://appshunter.io/developer/1865383308) |

## What reviewers say

### SquatLock™

[App page](https://appshunter.io/ios/app/squatlock-screen-time-limit/id6754959979)

This app locks distracting applications until you complete a squat, using motion sensors to track your progress. It offers team challenges and an SOS mode for accountability, helping you reduce screen time by making app access physically demanding.

**Highlights:** Smart app blocking via Screen Time API, Motion sensor-based squat detection, Team challenges for accountability, SOS rescue mode with friend accountability, Apple Health sync for squats and calories, Focus mode for deep work sessions, Streaks and medals for progress tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Premium | $3.99 | per month |


### Squat Lock

[App page](https://appshunter.io/ios/app/squat-lock-screen-time-limit/id6758421213)

This app locks your phone's most time-wasting apps until you complete real squats. It uses motion sensors to detect movement, offering a unique way to build consistency and reduce screen time. Features include ghost mode for increased difficulty during vulnerable hours and progress tracking.

**Highlights:** App blocking until squats are completed, Real squat detection via motion sensors, Ghost Mode for increased difficulty, Streaks and achievements for consistency, Progress tracking with stats and Apple Health sync, Privacy-focused on-device motion detection

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly 50% OFF Discount Offering | $4.99 | per 7 days |
| Squat Lock Pro Weekly | $9.99 | per 7 days |
| Annual 50% OFF Discount Offering | $19.99 | per year |
| Squat Lock Pro Annual | $39.99 | per year |


## Frequently asked questions

### Is SquatLock™ free?

SquatLock™ is free to download, with in-app purchases available.

### Is Squat Lock free?

Squat Lock is free to download, with in-app purchases available.

### Do SquatLock™ or Squat Lock have ads?

SquatLock™ shows ads; Squat Lock does not.

### Which is updated more often, SquatLock™ or Squat Lock?

SquatLock™ ships an update every 8 days, and Squat Lock weekly. Most recently, SquatLock™ was updated on October 24, 2026 and Squat Lock on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*