# SquatLock™ vs FitBlok

The clearest difference is rating: SquatLock™ at 5.0 against FitBlok's 4.4. SquatLock™ also leads on review sentiment (60% vs 50%). FitBlok's advantage is ads (none vs shown) and ratings volume (27 vs 1). On price, update cadence, in-app purchases and monetization model there is nothing between them.

Both are free to download. SquatLock™ sells 1 in-app purchase, starting at $3.99 per month and FitBlok sells 4 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.

SquatLock™ holds the better App Store score, 5.0 against 4.4. That said, the two scores are not equally well evidenced: FitBlok has 27 ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 60% of SquatLock™'s written reviews are positive against 50% of FitBlok's.

SquatLock™ ships an update every 8 days, FitBlok every 2 weeks. Both last shipped on October 24, 2026.

## The numbers

| Metric | SquatLock™ | FitBlok |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/squatlock-screen-time-limit/id6754959979/reviews)** | [4.4 (27 ratings)](https://appshunter.io/ios/app/fitblok-screen-time-blocker/id6760193521/reviews) |
| Number of ratings | 1 | **27** |
| Positive reviews | **60.0% of reviews** | 50.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 8 days** | Every 2 weeks |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 56 MB | 109 MB |
| Requires iOS | 18.0 | **17.0** |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [SAKIPARU, LIMITED LIABILITY COMPANY](https://appshunter.io/developer/1834185273) | [Better Primate Labs Ltd](https://appshunter.io/developer/827662931) |

## What reviewers say

### SquatLock™

[App page](https://appshunter.io/ios/app/squatlock-screen-time-limit/id6754959979)

This app locks distracting applications until you complete a squat, using motion sensors to track your progress. It offers team challenges and an SOS mode for accountability, helping you reduce screen time by making app access physically demanding.

**Highlights:** Smart app blocking via Screen Time API, Motion sensor-based squat detection, Team challenges for accountability, SOS rescue mode with friend accountability, Apple Health sync for squats and calories, Focus mode for deep work sessions, Streaks and medals for progress tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Premium | $3.99 | per month |


### FitBlok

[App page](https://appshunter.io/ios/app/fitblok-screen-time-blocker/id6760193521)

This app helps you regain control of your phone usage by locking distracting applications. Earn back screen time by completing various exercises, tracked automatically by AI using your device's camera. It aims to replace the dopamine hit of scrolling with the healthier reward of physical activity.

**Highlights:** Block distracting apps, AI rep counting for exercises, Earn screen time through physical activity, HealthKit integration for walking sessions, Global challenges and leaderboards, Customizable difficulty levels, Cross-device sync

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Weekly | $4.99 | per 7 days |
| Pro Monthly | $9.99 | per month |
| Pro Yearly | $29.99 | per year |
| FitBlok Pro Lifetime | $89.99 | one-time |


## Frequently asked questions

### Is SquatLock™ free?

SquatLock™ is free to download, with in-app purchases available.

### Is FitBlok free?

FitBlok is free to download, with in-app purchases available.

### Which has better reviews, SquatLock™ or FitBlok?

SquatLock™ is rated higher. SquatLock™ averages 5.0 out of 5 from 1 ratings, while FitBlok averages 4.4 from 27 ratings.

### Do SquatLock™ or FitBlok have ads?

SquatLock™ shows ads; FitBlok does not.

### Which is updated more often, SquatLock™ or FitBlok?

SquatLock™ ships an update every 8 days, and FitBlok every 2 weeks. Most recently, SquatLock™ was updated on October 24, 2026 and FitBlok on October 24, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*