# SquatLock™ vs Squatman

The clearest difference is in-app purchases: Squatman at none against SquatLock™'s 1. Squatman also leads on ads (none vs shown) and iOS requirement (16.4 vs 18.0). On price, update cadence and device support there is nothing between them.

Both are free to download. SquatLock™ sells 1 in-app purchase, starting at $3.99 per month. Squatman asks for nothing beyond the download.

SquatLock™ ships an update weekly, Squatman every 9 days. The most recent releases landed on November 12, 2026 and November 10, 2026 respectively.

## The numbers

| Metric | SquatLock™ | Squatman |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/squatlock-screen-time-limit/id6754959979/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 60.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | **Weekly** | Every 9 days |
| Monetization | Free with in-app purchases | — |
| Size | 56 MB | 56 MB |
| Requires iOS | 18.0 | **16.4** |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [SAKIPARU, LIMITED LIABILITY COMPANY](https://appshunter.io/developer/1834185273) | [ANALECTS MEDIA, INC.](https://appshunter.io/developer/6783737597) |

## What reviewers say

### SquatLock™

[App page](https://appshunter.io/ios/app/squatlock-screen-time-limit/id6754959979)

This app locks distracting applications until you complete a squat, using motion sensors to track your progress. It offers team challenges and an SOS mode for accountability, helping you reduce screen time by making app access physically demanding.

**Highlights:** Smart app blocking via Screen Time API, Motion sensor-based squat detection, Team challenges for accountability, SOS rescue mode with friend accountability, Apple Health sync for squats and calories, Focus mode for deep work sessions, Streaks and medals for progress tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Premium | $3.99 | per month |


### Squatman

[App page](https://appshunter.io/ios/app/squatman/id6784860160)

**In-app purchases:** none


## Frequently asked questions

### Is SquatLock™ free?

SquatLock™ is free to download, with in-app purchases available.

### Is Squatman free?

Squatman is free to download, with no in-app purchases.

### Do SquatLock™ or Squatman have ads?

SquatLock™ shows ads; Squatman does not.

### Which is updated more often, SquatLock™ or Squatman?

SquatLock™ ships an update weekly, and Squatman every 9 days. Most recently, SquatLock™ was updated on November 12, 2026 and Squatman on November 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*