# SquatLock™ vs Sober Pays

The clearest difference is in-app purchases: Sober Pays at none against SquatLock™'s 1. Sober Pays also leads on ads (none vs shown). SquatLock™'s advantage is update cadence (weekly vs every 5 weeks). On price, device support and iOS requirement there is nothing between them.

Both are free to download. SquatLock™ sells 1 in-app purchase, starting at $3.99 per month. Sober Pays asks for nothing beyond the download.

SquatLock™ ships an update weekly, Sober Pays every 5 weeks. The most recent releases landed on October 28, 2026 and October 19, 2026 respectively.

## The numbers

| Metric | SquatLock™ | Sober Pays |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/squatlock-screen-time-limit/id6754959979/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 60.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | **Weekly** | Every 5 weeks |
| Monetization | Free with in-app purchases | — |
| Size | 56 MB | 20 MB |
| Requires iOS | 18.0 | **17.0** |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 17+ |
| Developer | [SAKIPARU, LIMITED LIABILITY COMPANY](https://appshunter.io/developer/1834185273) | [Shuichiro Nakahara](https://appshunter.io/developer/6788214971) |

## What reviewers say

### SquatLock™

[App page](https://appshunter.io/ios/app/squatlock-screen-time-limit/id6754959979)

This app locks distracting applications until you complete a squat, using motion sensors to track your progress. It offers team challenges and an SOS mode for accountability, helping you reduce screen time by making app access physically demanding.

**Highlights:** Smart app blocking via Screen Time API, Motion sensor-based squat detection, Team challenges for accountability, SOS rescue mode with friend accountability, Apple Health sync for squats and calories, Focus mode for deep work sessions, Streaks and medals for progress tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Premium | $3.99 | per month |


### Sober Pays

[App page](https://appshunter.io/ios/app/sober-pays/id6788214969)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is SquatLock™ free?

SquatLock™ is free to download, with in-app purchases available.

### Is Sober Pays free?

Sober Pays is free to download, with no in-app purchases.

### Do SquatLock™ or Sober Pays have ads?

SquatLock™ shows ads; Sober Pays does not.

### Which is updated more often, SquatLock™ or Sober Pays?

SquatLock™ ships an update weekly, and Sober Pays every 5 weeks. Most recently, SquatLock™ was updated on October 28, 2026 and Sober Pays on October 19, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*