# FitPal vs PauseEat

The clearest difference is in-app purchases: PauseEat at none against FitPal's 3. PauseEat also leads on device support (3 vs 1) and iOS requirement (15.5 vs 17.6). On price, rating, ratings volume and update cadence there is nothing between them.

Both are free to download. FitPal sells 3 in-app purchases, starting at $4.99 per 7 days. PauseEat asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for FitPal against 5.0 for PauseEat. Both are backed by a comparable volume of ratings — 1 and 1 respectively.

Both ship on a similar rhythm, roughly every 2 weeks. The most recent releases landed on October 6, 2026 and October 12, 2026 respectively.

## The numbers

| Metric | FitPal | PauseEat |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/fitpal-workout-tracker/id6754988133/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/pauseeat/id6757361405/reviews) |
| Number of ratings | 1 | 1 |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 2 weeks | Every 2 weeks |
| Monetization | Freemium | **Free** |
| Size | 21 MB | 13 MB |
| Requires iOS | 17.6 | **15.5** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Mamoud Konneh](https://appshunter.io/developer/1851270576) | [Chengdu Taoxiaoxiao Technology Co., Ltd.](https://appshunter.io/developer/1865701819) |

## What reviewers say

### FitPal

[App page](https://appshunter.io/ios/app/fitpal-workout-tracker/id6754988133)

This fitness app uses an AI coach to adapt your workouts based on how you feel each day, ensuring optimal intensity and recovery. Track sets, reps, and weight with ease, and sync with Apple Health for a comprehensive fitness overview.

**Highlights:** AI Coach adapts workouts to daily feelings, Track sets, reps, and weight, Built-in rest timer, 120+ exercises, Save routines as templates, Apple Health sync, Daily reminders and PR celebrations

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Premium | $4.99 | per 7 days |
| Monthly Premium | $9.99 | per month |
| Lifetime Premium | $99.99 | one-time |


### PauseEat

[App page](https://appshunter.io/ios/app/pauseeat/id6757361405)

This app offers a science-backed approach to managing food addiction through mindfulness and behavioral psychology. It provides tools to intercept urges, avoid trigger situations, and build healthier coping mechanisms. Track your progress and connect with a supportive community.

**Highlights:** 3-Minute Impulse Interception, Guided breathing and audio therapy, Scenario-based warnings and smart triggers, Alternative action library, Impulse journaling and analytics, Anonymous community sharing

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is FitPal free?

FitPal is free to download, with in-app purchases available.

### Is PauseEat free?

PauseEat is free to download, with no in-app purchases.

### Which has better reviews, FitPal or PauseEat?

FitPal and PauseEat are both rated 5.0 out of 5 on the App Store, from 1 and 1 ratings respectively.

### Do FitPal or PauseEat have ads?

Neither FitPal nor PauseEat shows ads.

### Which is updated more often, FitPal or PauseEat?

FitPal ships an update every 2 weeks, and PauseEat every 2 weeks. Most recently, FitPal was updated on October 6, 2026 and PauseEat on October 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*