# UpNext | AI Scheduling & Goals vs FlowState

The clearest difference is in-app purchases: FlowState at none against UpNext | AI Scheduling & Goals's 2. UpNext | AI Scheduling & Goals's advantage is ratings volume (4 vs 1) and device support (3 vs 1). On price, rating and ads there is nothing between them.

Both are free to download. UpNext | AI Scheduling & Goals sells 2 in-app purchases, starting at $7.99 per month. FlowState asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for UpNext | AI Scheduling & Goals against 5.0 for FlowState. Both are backed by a comparable volume of ratings — 4 and 1 respectively.

## The numbers

| Metric | UpNext | AI Scheduling & Goals | FlowState |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (4 ratings)](https://appshunter.io/ios/app/upnext-ai-scheduling-and-goals/id6755007166/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/flowstate-adhd-focus-timer/id6756762773/reviews) |
| Number of ratings | **4** | 1 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Monetization | Freemium | **Free** |
| Size | 58 MB | 53 MB |
| Requires iOS | **13.0** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 9+ |
| Developer | [Sebastian Rincon](https://appshunter.io/developer/1770850914) | [Quicklease LLC](https://appshunter.io/developer/1616934386) |

## What reviewers say

### UpNext | AI Scheduling & Goals

[App page](https://appshunter.io/ios/app/upnext-ai-scheduling-and-goals/id6755007166)

Transform your goals into an actionable plan with an AI-powered assistant. It breaks down ambitious objectives into manageable daily tasks that automatically fit into your calendar, helping you build momentum and track progress.

**Highlights:** AI Goal Breakdown, Smart Scheduling, Calendar Unification, Streak Tracking, Flexible Time Blocks

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| UpNext Pro Monthyl Access | $7.99 | per month |
| UpNext Pro Yearly Access | $75.99 | per year |


### FlowState

[App page](https://appshunter.io/ios/app/flowstate-adhd-focus-timer/id6756762773)

This app offers a single-tap solution to initiate focused work sessions, designed specifically for individuals with ADHD. It eliminates decision paralysis by providing pre-set timers and ambient soundscapes to help users enter a state of deep concentration without complex configurations.

**Highlights:** One-tap focus session initiation, Pre-set 90-minute focus sessions, Zero settings to prevent decision paralysis, Soundscapes for focus (brown noise, body doubling), Phone lock and notification silencing, Session tracking and micro-celebrations

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is UpNext | AI Scheduling & Goals free?

UpNext | AI Scheduling & Goals is free to download, with in-app purchases available.

### Is FlowState free?

FlowState is free to download, with no in-app purchases.

### Which has better reviews, UpNext | AI Scheduling & Goals or FlowState?

UpNext | AI Scheduling & Goals and FlowState are both rated 5.0 out of 5 on the App Store, from 4 and 1 ratings respectively.

### Do UpNext | AI Scheduling & Goals or FlowState have ads?

Neither UpNext | AI Scheduling & Goals nor FlowState shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*