# MOVE LIFT RUN vs Voltrapp

The clearest difference is in-app purchases: Voltrapp at none against MOVE LIFT RUN's 2. Voltrapp also leads on update cadence (every 2 weeks vs every 5 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. MOVE LIFT RUN sells 2 in-app purchases, starting at $19.99 per month. Voltrapp asks for nothing beyond the download.

MOVE LIFT RUN ships an update every 5 months, Voltrapp every 2 weeks. Both last shipped on October 24, 2026.

## The numbers

| Metric | MOVE LIFT RUN | Voltrapp |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/move-lift-run/id6755040014/reviews)** | — |
| Number of ratings | **3** | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 5 months | **Every 2 weeks** |
| Monetization | Subscription | — |
| Size | 93 MB | 53 MB |
| Requires iOS | 16.6 | **15.1** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 12+ | 4+ |
| Developer | [Isabella Christina Ferreira](https://appshunter.io/developer/1851450051) | [Anwar Meqor](https://appshunter.io/developer/1892000340) |

## What reviewers say

### MOVE LIFT RUN

[App page](https://appshunter.io/ios/app/move-lift-run/id6755040014)

This app offers a hybrid approach to fitness, combining mobility, strength, and endurance training for pain-free movement. Developed by a physical therapist, it focuses on building a body for life, not just aesthetics, with programs for injury prevention, rehabilitation, and specific skills.

**Highlights:** Mobility & Stretching Programs, Hybrid Strength & Endurance Training, Pre-rehab & Rehab Protocols, Skill-specific Protocols (Handstands, Splits, Back Bends), Olympic Weightlifting Fundamentals

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $19.99 | per month |
| Yearly | $179.99 | per year |


### Voltrapp

[App page](https://appshunter.io/ios/app/voltrapp/id6761904384)

**In-app purchases:** none


## Frequently asked questions

### Is MOVE LIFT RUN free?

MOVE LIFT RUN is free to download, with in-app purchases available.

### Is Voltrapp free?

Voltrapp is free to download, with no in-app purchases.

### Do MOVE LIFT RUN or Voltrapp have ads?

Neither MOVE LIFT RUN nor Voltrapp shows ads.

### Which is updated more often, MOVE LIFT RUN or Voltrapp?

MOVE LIFT RUN ships an update every 5 months, and Voltrapp every 2 weeks. Most recently, MOVE LIFT RUN was updated on October 24, 2026 and Voltrapp on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*