# Superhlth. vs Guided

The clearest difference is update cadence: Guided at every 3 days against Superhlth.'s every 2 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Superhlth. ships an update every 2 weeks, Guided every 3 days. The most recent releases landed on October 24, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | Superhlth. | Guided |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 weeks | **Every 3 days** |
| Size | 214 MB | 31 MB |
| Requires iOS | 16.4 | **15.1** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 17+ | 4+ |
| Developer | [Superhlth](https://appshunter.io/developer/1851480419) | [Julia Mitter](https://appshunter.io/developer/1869627659) |

## What reviewers say

### Superhlth.

[App page](https://appshunter.io/ios/app/superhlth/id6755044905)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### Guided

[App page](https://appshunter.io/ios/app/guided-mind-relief/id6757921329)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Superhlth. free?

Superhlth. is free to download, with no in-app purchases.

### Is Guided free?

Guided is free to download, with no in-app purchases.

### Do Superhlth. or Guided have ads?

Neither Superhlth. nor Guided shows ads.

### Which is updated more often, Superhlth. or Guided?

Superhlth. ships an update every 2 weeks, and Guided every 3 days. Most recently, Superhlth. was updated on October 24, 2026 and Guided on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*