Comparison

My Body Log vs flowe

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
About

My Body Log

Features
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We all get small aches and pains - My Body Log is a quick and easy way to record when they happen, so that you can see when they started and have a record of how they progress over time. This free app does NOT provide advice - it just lets you log what happens. It is genuinely free: no ads, no data collection, no analytics. Your data stays entirely in your Apple account. I built this for myself and thought others might find it useful. There's an optional tip jar, but it doesn't change anything about how the app works. You log what happened, and in addition you can optionally log: * How it is on a scale of 1-10 * Which part of your body it happened to * What caused it (triggers) * When it happened * How long it lasted for * Any additional notes * Up to four photos or short videos. You can also set a reminder to ask yourself how things are in a day, a week, a month or a year. Selected items can be logged to Apple Health. Want to log things that happen to someone else, or a pet? You can set up multiple profiles to log for different people or very good dogs (or cats). The EULA is here: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

flowe

Features
Read full description

**flowe โ€” Clean bowel tracking, refined.** There are plenty of fun, playful bowel tracking apps out there โ€” and they're great. But if that style isn't quite for you, flowe offers a different approach โ€” quiet, refined design that feels like it belongs on your iPhone from day one. **Key Features** โ€ข Simple recording โ€” Log stool type (Bristol Scale 1โ€“7), satisfaction, color, tags, and notes intuitively. โ€ข Calendar & list views โ€” Review your records in two styles. See daily counts at a glance on the calendar. โ€ข Stats & charts โ€” Visualize frequency, type distribution, and time-of-day patterns over 1 week, 1 month, or 3 months. Track your logging streak. โ€ข Apple Watch โ€” Log from your wrist in seconds. Browse past records on the calendar and edit type or notes right there. โ€ข Widgets โ€” Place streak, weekly calendar, and monthly calendar on your Home Screen. Lock Screen widgets also supported. โ€ข 5 theme colors โ€” Mist, Sage, Rose, Lavender, Ink. Pick the one that suits you. The app icon changes automatically to match your theme. โ€ข Reminders โ€” Set 1 or 2 daily reminders at your preferred times. โ€ข Bristol Scale guide โ€” Learn about each stool type directly from the recording screen. Medically accurate classifications. โ€ข Completely private โ€” All data stays on your device. No servers, no account required, no ads. **Perfect for** โ€ข Anyone who wants to track their gut health but can't stand how existing apps look โ€ข People who appreciate beautifully designed apps โ€ข Those looking for a simple, private health tracker โ€ข Anyone who wants to review bowel patterns before a doctor visit Not a novelty app. A wellness tool. Quietness. Refinement. Space. Dignity.

Screenshots

My Body Log4 screens
flowe4 screens

Verdict

The call

The clearest difference is in-app purchases: flowe at none against My Body Log's 3. flowe also leads on update cadence (every 9 days vs every 4 weeks) and iOS requirement (17.0 vs 26.0). On price, ads and device support there is nothing between them.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Both are free to download. My Body Log sells 3 one-off in-app purchases. flowe asks for nothing beyond the download.

UpkeepUpdate frequency

My Body Log ships an update every 4 weeks, flowe every 9 days. The most recent releases landed on October 30, 2026 and November 5, 2026 respectively.

Scorecard3 real differences ยท 3 level
My Body Log versus flowe: the parameters behind the verdict, then further details
ParameterMy Body Logflowe
PriceFreeFree
Update frequencyEvery 4 weeksEvery 9 days โ€” better
AdsNoNo
In-app purchasesYesNo โ€” better
DevicesiPhone, iPad, Apple WatchiPhone, iPad, Apple Watch
Requires iOS26.017.0 โ€” better
Further details โ€” not scored
Size15 MB4 MB
Age rating4+4+
DeveloperAtadoreAyaka Ida

In-app purchases

3 purchases

My Body Log

One-time3
  • Small Thanks$2.99
  • Thanks$5.99
  • Big Thanks$9.99
None

flowe

No in-app purchases

Questions

Is My Body Log free?
My Body Log is free to download, with in-app purchases available.
Is flowe free?
flowe is free to download, with no in-app purchases.
Do My Body Log or flowe have ads?
Neither My Body Log nor flowe shows ads.
Which is updated more often, My Body Log or flowe?
My Body Log ships an update every 4 weeks, and flowe every 9 days. Most recently, My Body Log was updated on October 30, 2026 and flowe on November 5, 2026.

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