# Calm Steps vs Go/No

The clearest difference is price: Calm Steps at Free against Go/No's $1.99. Calm Steps also leads on update cadence (every 8 days vs every 6 months) and iOS requirement (15.1 vs 18.2). Go/No's advantage is in-app purchases (none vs 1). On rating, ratings volume, ads and device support there is nothing between them.

Calm Steps is free to download; Go/No costs $1.99 up front. Calm Steps sells 1 in-app purchase, starting at $0.99 per month. Go/No asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for Calm Steps against 5.0 for Go/No. Both are backed by a comparable volume of ratings — 2 and 1 respectively.

Calm Steps ships an update every 8 days, Go/No every 6 months. Both last shipped on November 5, 2026.

## The numbers

| Metric | Calm Steps | Go/No |
| --- | --- | --- |
| Price | **Free** | $1.99 |
| Rating | [5.0 (2 ratings)](https://appshunter.io/ios/app/calm-steps/id6755076182/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/gono-go-buddy/id6766058602/reviews) |
| Number of ratings | **2** | 1 |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 8 days** | Every 6 months |
| Monetization | **Free with in-app purchases** | Paid |
| Size | 40 MB | 35 MB |
| Requires iOS | **15.1** | 18.2 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Tom Fortier](https://appshunter.io/developer/1851759890) | [Byrt](https://appshunter.io/developer/1084236360) |

## What reviewers say

### Calm Steps

[App page](https://appshunter.io/ios/app/calm-steps/id6755076182)

This app helps children aged 4-12, including neurodiverse kids, understand and manage their emotions. It offers tools for emotional regulation, behavioral support, and routine building, with personalized insights for caregivers.

**Highlights:** Emotion check-ins with personalized strategies, Guided regulation activities, Daily and weekly emotion tracking, Behavior management strategies, Pre-built routines with interactive runner, Caregiver coaching and support, Calming games for regulation

**Features:** macOS Compatibility, Family Sharing

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Calm Steps | $0.99 | per month |


### Go/No

[App page](https://appshunter.io/ios/app/gono-go-buddy/id6766058602)

This app measures response inhibition, a key cognitive skill, using a classic research task. It allows researchers to customize trial parameters and easily collect and export detailed results via email for analysis. Designed for usability, it's accessible to users of all digital experience levels.

**Highlights:** Measures response inhibition, Customizable trial parameters, Collect and email results, Exportable CSV data, User-friendly interface, Suitable for all digital literacy levels

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Calm Steps free?

Calm Steps is free to download, with in-app purchases available.

### Is Go/No free?

Go/No costs $1.99, with no in-app purchases.

### Which has better reviews, Calm Steps or Go/No?

Calm Steps and Go/No are both rated 5.0 out of 5 on the App Store, from 2 and 1 ratings respectively.

### Do Calm Steps or Go/No have ads?

Neither Calm Steps nor Go/No shows ads.

### Which is updated more often, Calm Steps or Go/No?

Calm Steps ships an update every 8 days, and Go/No every 6 months. Most recently, Calm Steps was updated on November 5, 2026 and Go/No on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*