# Stepping vs Ambryx

The clearest difference is update cadence: Stepping at every 3 days against Ambryx's monthly. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Stepping sells 2 one-off in-app purchases and Ambryx sells 2 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

Stepping ships an update every 3 days, Ambryx monthly. The most recent releases landed on October 5, 2026 and September 30, 2026 respectively.

## The numbers

| Metric | Stepping | Ambryx |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 3 days** | Monthly |
| Size | 12 MB | 23 MB |
| Requires iOS | **17.0** | 18.6 |
| Devices | iPhone | **iPhone, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Canh Trinh](https://appshunter.io/developer/1830140682) | [Iso Lift, LLC](https://appshunter.io/developer/1814384999) |

## What reviewers say

### Stepping

[App page](https://appshunter.io/ios/app/stepping/id6755078725)

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Americano Tip | $2.99 | one-time |
| Latte Tip | $4.99 | one-time |


### Ambryx

[App page](https://appshunter.io/ios/app/ambryx/id6758559825)

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Ambryx Free Trial | Free | one-time |
| StrideFlow Pro | $2.99 | one-time |


## Frequently asked questions

### Is Stepping free?

Stepping is free to download, with in-app purchases available.

### Is Ambryx free?

Ambryx is free to download, with in-app purchases available.

### Do Stepping or Ambryx have ads?

Neither Stepping nor Ambryx shows ads.

### Which is updated more often, Stepping or Ambryx?

Stepping ships an update every 3 days, and Ambryx monthly. Most recently, Stepping was updated on October 5, 2026 and Ambryx on September 30, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*