# Anchor vs Uplume

The clearest difference is rating: Uplume at 5.0 against Anchor's 4.5. Anchor's advantage is in-app purchases (none vs 3). On price, ratings volume, update cadence and ads there is nothing between them.

Both are free to download. Uplume sells 3 in-app purchases, starting at $4.99 per month. Anchor asks for nothing beyond the download.

Uplume holds the better App Store score, 5.0 against 4.5. Both are backed by a comparable volume of ratings — 2 and 3 respectively.

Anchor ships an update every 10 days, Uplume every 2 weeks. The most recent releases landed on October 24, 2026 and October 21, 2026 respectively.

## The numbers

| Metric | Anchor | Uplume |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.5 (2 ratings)](https://appshunter.io/ios/app/anchor-ptsd-support/id6755088021/reviews) | **[5.0 (3 ratings)](https://appshunter.io/ios/app/uplume-mood-tracker/id6767584262/reviews)** |
| Number of ratings | 2 | **3** |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 10 days** | Every 2 weeks |
| Monetization | **Free** | Freemium |
| Size | 31 MB | 20 MB |
| Requires iOS | **15.1** | 16.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 17+ | 12+ |
| Developer | [Ryan Charles Lingo](https://appshunter.io/developer/1851849568) | [Alina Ermakova](https://appshunter.io/developer/1896489983) |

## What reviewers say

### Anchor

[App page](https://appshunter.io/ios/app/anchor-ptsd-support/id6755088021)

This app offers evidence-based DBT and CBT techniques for individuals managing PTSD and trauma. It provides immediate access to coping strategies, AI-powered support, and crisis resources, with features for mood tracking and progress visualization. All data is stored locally for enhanced privacy and security.

**Highlights:** Evidence-based DBT/CBT techniques, AI support assistant, Mood and emotion tracking, 24/7 crisis resources, Progress tracking, Offline capability, Privacy-focused design

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Uplume

[App page](https://appshunter.io/ios/app/uplume-mood-tracker/id6767584262)

Log your daily emotions and visualize them as a unique color gradient Aura. Over time, your calendar fills with these colors, offering a visual representation of your emotional journey and the presence of better days amidst challenges. Discover a wider vocabulary for your feelings and share your state with trusted individuals without social media pressures.

**Highlights:** Daily emotion logging, Color gradient Aura visualization, Extensive emotion vocabulary, Private sharing with trusted contacts, Calendar-based mood overview, Self-reflection space

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Uplume Monthly | $4.99 | per month |
| Uplume Annual | $34.99 | per year |
| Uplume Lifetime | $89.99 | one-time |


## Frequently asked questions

### Is Anchor free?

Anchor is free to download, with no in-app purchases.

### Is Uplume free?

Uplume is free to download, with in-app purchases available.

### Which has better reviews, Anchor or Uplume?

Uplume is rated higher. Anchor averages 4.5 out of 5 from 2 ratings, while Uplume averages 5.0 from 3 ratings.

### Do Anchor or Uplume have ads?

Neither Anchor nor Uplume shows ads.

### Which is updated more often, Anchor or Uplume?

Anchor ships an update every 10 days, and Uplume every 2 weeks. Most recently, Anchor was updated on October 24, 2026 and Uplume on October 21, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*