# Energy Forecast vs Regulate ADHD

The clearest difference is update cadence: Energy Forecast at monthly against Regulate ADHD's every 3 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Energy Forecast sells 3 in-app purchases, starting at $4.99 per month and Regulate ADHD sells 4 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

Energy Forecast ships an update monthly, Regulate ADHD every 3 months. The most recent releases landed on October 25, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | Energy Forecast | Regulate ADHD |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Monthly** | Every 3 months |
| Size | 5 MB | 6 MB |
| Requires iOS | **17.0** | 17.6 |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 17+ |
| Developer | [kurihara kazuki](https://appshunter.io/developer/1844819675) | [Just Orange Labs Inc.](https://appshunter.io/developer/1860109794) |

## What reviewers say

### Energy Forecast

[App page](https://appshunter.io/ios/app/energy-forecast-kiryoku/id6755093154)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pilgrim Plan (Monthly) | $4.99 | per month |
| Guardian Plan (Yearly) | $39.99 | per year |
| Sanctuary Founder (Lifetime) | $59.99 | one-time |


### Regulate ADHD

[App page](https://appshunter.io/ios/app/regulate-adhd/id6757410108)

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Regulate Premium (Monthly) | $4.99 | per month |
| Regulate Premium (Monthly) | $4.99 | per month |
| Regulate Premium (Annual) | $44.99 | per year |
| Regulate ADHD Premium (Annual) | $44.99 | per year |


## Frequently asked questions

### Is Energy Forecast free?

Energy Forecast is free to download, with in-app purchases available.

### Is Regulate ADHD free?

Regulate ADHD is free to download, with in-app purchases available.

### Do Energy Forecast or Regulate ADHD have ads?

Neither Energy Forecast nor Regulate ADHD shows ads.

### Which is updated more often, Energy Forecast or Regulate ADHD?

Energy Forecast ships an update monthly, and Regulate ADHD every 3 months. Most recently, Energy Forecast was updated on October 25, 2026 and Regulate ADHD on October 28, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*